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Desserts, Healthy Food

Diet Thin Pancakes

Following the principles of healthy diet is not a reason to give up on pancakes. That's why we invite you to cook awesome diet pancakes, not inferior to the classic…

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17.01.2022
Main dishes, Healthy Food

Healthy Holodets – Diet Chicken Aspic Recipe

Diet is not an excuse to give up the "holodets" popular in our region. Lenten meat, gelatine, vegetables and some personal time and you will enjoy a real healthy aspic.

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21.10.2020
Desserts

Extra Tender Syrniki With Ricotta

An exquisite recipe for syrniki that melt in your mouth. We've been looking for the perfect syrniki recipe for a long time, and we're finally ready to share it with…

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22.02.2021
Salads

Sweet Vitamin Salad

Not quite the usual version of the salad, but definitely delicious and healthy. A great snack for breakfast or lunch for children and adults. One of the best vitamin boosters…

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15.02.2022
Meat, Healthy Food

Baked Chicken Breast

Juicy chicken white meat baked in an oven. The cooked breast are perfect for making sandwiches, burgers or for eating with side dishes.

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16.09.2018
  • Стейк из окорока свиньи готовый
    Meat

    Ham Steak In Oven

    Baked in the oven pork thigh steak. Perfectly combines with almost any garnish. The marinade is based on Wooster sauce, which adds a special spicy flavor.

    2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
    Time: 100 minutes 252 kcal Nutrition: 17/20/1
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  • Творожная закуска
    Snacks,  Healthy Food

    Cottage Cheese Spread

    Quick recipe of delicate cottage cheese nap with vegetables. Easy to prepare. Ideal for a diet.

    2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
    Time: 10 minutes 106 kcal Nutrition: 10/6/2
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  • Десерт с творогом
    Desserts

    Sweet Cottage Cheese Pudding

    Quick recipe for a curd dessert. It can be both individual dishes and components of more complex sweets. If desired, the cottage cheese mass can be cooked according to the canons of diets.

    3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5
    Time: 10 minutes 104 kcal Nutrition: 13/2/9
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  • Рецепт индюшиного мяса
    Meat,  Main dishes

    Pan Fried Turkey Meat

    How to prepare a delicious turkey using a minimum of ingredients? Of course, to fry it, which will be a great addition to any side dish.

    5 votes, average: 5.00 out of 55 votes, average: 5.00 out of 55 votes, average: 5.00 out of 55 votes, average: 5.00 out of 55 votes, average: 5.00 out of 5
    Time: 90 минут 141 kcal Nutrition: 13/9/2
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  • Заливной пирог с вишней
    Baked goods,  Desserts,  Healthy Food

    Low-Calorie & Sugar Free Cherry Pie

    If you want to enjoy dessert, but not to gain extra pounds, then this recipe is your "wand". Incredibly delicious, delicate cherry pie.

    4 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 5
    Time: 5 hours 170 kcal Nutrition: 6/6/29
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  • Рецепт диетического блюда
    Fish,  Main dishes,  Healthy Food

    Baked Hake – Diet Recipe

    Dietary and easy to prepare recipe of sea fish hake. The caloric value of the dish is only 90 kcal.

    20 votes, average: 4.90 out of 520 votes, average: 4.90 out of 520 votes, average: 4.90 out of 520 votes, average: 4.90 out of 520 votes, average: 4.90 out of 5
    Time: 30 minutes 90 kcal Nutrition: 16/3/0
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  • Рецепты с сердец
    Meat,  Main dishes

    Fried Turkey Heart Chops

    Turkey Heart Chops is not the most popular dish, but those who have cooked it once will surely put it in their cookery book. The heart has its own unique meat flavour.

    15 votes, average: 4.40 out of 515 votes, average: 4.40 out of 515 votes, average: 4.40 out of 515 votes, average: 4.40 out of 515 votes, average: 4.40 out of 5
    Time: 30 minutes 136 kcal Nutrition: 16/6/0
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  • Вкусное печеночное суфле
    Main dishes,  Snacks,  Healthy Food

    Chicken Liver Souffle

    Simple and delicious recipe from chicken liver. Liver souffle is a more delicate version of pate. Excellent variety for everyday diet. Juicy liver bread will surely delight you and your loved ones.

    3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5
    Time: 60 minutes 126 kcal Nutrition: 12/7/3
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  • Насыпаем соль в кастрюлю с филе
    Meat,  Snacks

    Healthy Chicken Pastrami

    This chicken pastrami is just impossible to resist. Having tasted it at least once, you realize that chicken fillet can be incredibly tasty and juicy. It's a simple recipe that will diversify your…

    3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5
    Time: 9 hours 120 kcal Nutrition: 20/3/1
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  • Закуска из творога
    Baked goods,  Snacks,  Healthy Food

    Diet Curd Sticks With Sesame Seeds

    Cottage cheese straw is not just an unusual snack, but also an edible decoration of your table. Sticks can be both sweet and savoury. Surprise yourself and your guests!

    5 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 5
    Time: 30 minutes 134 kcal Nutrition: 15/6/5
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About us

О нас. Авторы канала Не голодай!

For over 6 years we have been personally experimenting with the old ones and creating new recipes for tasty, beautiful and healthy food.
We also learn English and try to share our experiences and local recipes with the world.

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