{"id":5562,"date":"2021-02-12T14:36:52","date_gmt":"2021-02-12T11:36:52","guid":{"rendered":"https:\/\/negolodaj.com\/?p=5562"},"modified":"2022-09-27T12:40:37","modified_gmt":"2022-09-27T09:40:37","slug":"molva-v-duhovke","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/uk\/recepty\/ryba\/molva-v-duhovke\/","title":{"rendered":"\u041c\u043e\u043b\u044c\u0432\u0430 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456"},"content":{"rendered":"<div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<div id=\"su_slider_69ebab2cc7460\" class=\"su-slider su-slider-centered su-slider-pages-yes su-slider-responsive-yes\" style=\"width:100%\" data-autoplay=\"2000\" data-speed=\"600\" data-mousewheel=\"true\"><div class=\"su-slider-slides\"><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby-1020x580.jpg\" alt=\"\u0414\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0440\u044b\u0431\u044b\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku-1020x580.jpg\" alt=\"\u0421\u0442\u0430\u0432\u0438\u043c \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ryba-s-duhovki-1020x580.jpg\" alt=\"\u0420\u044b\u0431\u0430 \u0441 \u0434\u0443\u0445\u043e\u0432\u043a\u0438\" \/><\/a><\/div><\/div><div class=\"su-slider-nav\"><div class=\"su-slider-direction\"><span class=\"su-slider-prev\"><\/span><span class=\"su-slider-next\"><\/span><\/div><div class=\"su-slider-pagination\"><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><\/p>\n<h2>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h2>\n<p class=\"ingredienty\" style=\"text-align: left;\">&#x2714; \u043c\u043e\u043b\u044c\u0432\u0430 - 570 \u0433<br>&#x2714; \u043f\u043e\u043c\u0456\u0434\u043e\u0440 - 2 \u0448\u0442.<br>&#x2714; \u0446\u0438\u0431\u0443\u043b\u044f - 1 \u0448\u0442.<br>&#x2714; \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0430 \u0434\u043b\u044f \u0440\u0438\u0431\u0438 - 2 \u0447.\u043b.<br>&#x2714; \u043f\u0435\u0440\u0435\u0446\u044c - 0.5 \u0447.\u043b.<br>&#x2714; \u0441\u0456\u043b\u044c - 2 \u0447 \u043b.<br>&#x2714; \u043e\u043b\u0456\u044f \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u0430 - 1 \u0441\u0442.\u043b.<br>&#x2714; \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430 \/ \u043a\u0440\u0456\u043f - 1 \u043f\u0443\u0447\u043e\u043a<\/p>\n<p><\/div><\/div> <div class=\"su-column su-column-size-1-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><div class=\"su-note\"  style=\"border-color:#7abab3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#94d4cd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><\/p>\n<p class=\"informaciya\" style=\"text-align: left;\">&#x1f55c; 50 \u0445\u0432\u0438\u043b\u0438\u043d<br>&#x1f465; 4 \u043f\u043e\u0440\u0446\u0456\u0439<br><strong>\u0411\u0416\u0423*:<\/strong> 12\/2\/2 <br><strong>\u041a\u0430\u043b\u043e\u0440\u0456\u0439\u043d\u0456\u0441\u0442\u044c*:<\/strong> 75 \u043a\u041a\u0430\u043b<\/p>\n<p>* \u0417 \u0440\u043e\u0437\u0440\u0430\u0445\u0443\u043d\u043a\u043e\u043c \u043d\u0430 100 \u0433\u0440\u0430\u043c \u0441\u0438\u0440\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0443<\/p>\n<p><\/div><\/div><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ingredienty-dlya-molvy-v-duhovke-1220x686.jpg\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043c\u043e\u043b\u044c\u0432\u044b \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435\" class=\"wp-image-5565\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ingredienty-dlya-molvy-v-duhovke-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ingredienty-dlya-molvy-v-duhovke-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ingredienty-dlya-molvy-v-duhovke-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ingredienty-dlya-molvy-v-duhovke-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ingredienty-dlya-molvy-v-duhovke.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure>\n\n\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#61a19a;border-radius:11px\"><div class=\"su-box-title\" style=\"background-color:#94d4cd;color:#000000;border-top-left-radius:9px;border-top-right-radius:9px\">\u0406\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:9px;border-bottom-right-radius:9px\"><\/p>\n<ol>\n<li>\u0417\u0440\u043e\u0431\u0438\u0442\u0438 \"\u043f\u043e\u0434\u0443\u0448\u043a\u0443\" \u0437 \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0438\u0445 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0456\u0432 \u0456 \u0446\u0438\u0431\u0443\u043b\u0456.<\/li>\n<li>\u041d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u043c\u043e\u043b\u044c\u0432\u0443 \u0441\u0442\u0435\u0439\u043a\u0430\u043c\u0438 \u0456 \u0432\u0438\u043a\u043b\u0430\u0441\u0442\u0438 \u043d\u0430 \u043e\u0432\u043e\u0447\u0456.<\/li>\n<li>\u0417\u043c\u0430\u0441\u0442\u0438\u0442\u0438 \u0440\u0438\u0431\u0443 \u043e\u043b\u0456\u0454\u044e, \u043f\u043e\u0441\u0438\u043f\u0430\u0442\u0438 \u0441\u043f\u0435\u0446\u0456\u044f\u043c\u0438 \u0456 \u043f\u0440\u0438\u0442\u0440\u0443\u0441\u0438\u0442\u0438 \u0437\u0435\u043b\u0435\u043d\u043d\u044e.<\/li>\n<li>\u0417\u0430\u043f\u0456\u043a\u0430\u0442\u0438 30 \u0445\u0432\u0438\u043b\u0438\u043d \u0443 \u0434\u0443\u0445\u043e\u0432\u0446\u0456, \u043f\u0440\u0438 180\u00b0.<\/li>\n<li>\u041d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u044e \u0456 \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u043e\u044e \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043e\u044e \u043c\u043e\u043b\u044c\u0432\u043e\u044e.<\/li>\n<\/ol>\n<p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u0432\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442<\/h2>\n\n\n\n<p>\u041c\u0438 \u0434\u0443\u0436\u0435 \u043b\u044e\u0431\u0438\u043c\u043e \u0440\u0438\u0431\u0443 \u0456 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0454\u043c\u043e \u0437 \u043d\u043e\u0432\u0438\u043c\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438, \u0449\u043e\u0431 \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u0441\u0432\u043e\u044e \u043a\u0443\u043b\u0456\u043d\u0430\u0440\u043d\u0443 \u043a\u043d\u0438\u0433\u0443 \u0431\u0456\u043b\u044c\u0448 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u043e\u044e. \u041c\u0438\u043d\u0443\u043b\u043e\u0433\u043e \u0440\u0430\u0437\u0443 \u043c\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u043d\u0435\u0439\u043c\u043e\u0432\u0456\u0440\u043d\u043e \u0441\u043c\u0430\u0447\u043d\u0438\u0439 <a href=\"https:\/\/negolodaj.com\/uk\/recepty\/ryba\/stejk-zubatki\/\" class=\"rank-math-link\">\u0441\u0442\u0435\u0439\u043a \u0437\u0443\u0431\u0430\u0442\u043a\u0438<\/a>, \u0430 \u0432 \u0446\u0435\u0439 \u0437\u0440\u043e\u0431\u0438\u043c\u043e \u0431\u0456\u043b\u044c\u0448 \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0438\u0439 \u0440\u0438\u0431\u043d\u0438\u0439 \u0432\u0430\u0440\u0456\u0430\u043d\u0442 &#8211; \u043c\u043e\u043b\u044c\u0432\u0430 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy-1220x686.jpg\" alt=\"\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0440\u044b\u0431\u044b \u043c\u043e\u043b\u044c\u0432\u044b\" data-id=\"5583\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5583\" class=\"wp-image-5583\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Prostye-retsepty-ryby-molvy.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043d\u0435 \u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0439 \u0437 \u0446\u0456\u0454\u044e \u0440\u0438\u0431\u043e\u044e, \u043c\u043e\u0436\u0443 \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u0438\u0442\u0438, \u0449\u043e \u0432\u043e\u043d\u0430 \u0432\u0456\u0434\u043d\u043e\u0441\u0438\u0442\u044c\u0441\u044f \u0434\u043e \u0442\u0440\u0456\u0441\u043a\u043e\u0432\u0438\u0445 \u0456 \u043c\u0435\u0448\u043a\u0430\u0454 \u0432 \u0410\u0442\u043b\u0430\u043d\u0442\u0438\u0447\u043d\u043e\u043c\u0443 \u043e\u043a\u0435\u0430\u043d\u0456. \u0422\u0430\u043a\u043e\u0436 \u0443 \u043c\u043e\u043b\u044c\u0432\u0438 \u0454 \u0434\u0440\u0443\u0433\u0430 \u043d\u0430\u0437\u0432\u0430 &#8220;\u043c\u043e\u0440\u0441\u044c\u043a\u0430 \u0449\u0443\u043a\u0430&#8221;, \u044f\u043a\u0443 \u0432\u043e\u043d\u0430 \u043e\u0442\u0440\u0438\u043c\u0430\u043b\u0430 \u0437\u0430 \u0434\u043e\u0432\u0433\u0430\u0441\u0442\u0443 \u0444\u043e\u0440\u043c\u0443 \u0456 \u0445\u0438\u0436\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u0436\u0438\u0442\u0442\u044f.<\/p><cite>\u0426\u0456\u043a\u0430\u0432\u043e<\/cite><\/blockquote>\n\n\n\n<p>\u0423 \u043d\u0430\u0448\u0438\u0445 \u043a\u0440\u0430\u044f\u0445 \u043c\u043e\u043b\u044c\u0432\u0430 \u043f\u0440\u043e\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0432 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043e\u043c\u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456, \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043a\u0430\u043c\u0438. \u0423 \u043c\u0435\u043d\u0435 \u0440\u0438\u0431\u0430 \u0437\u0430\u0432\u0430\u0436\u0438\u043b\u0430 \u043d\u0430 570 \u0433. \u0407\u0457 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0440\u043e\u0437\u043c\u043e\u0440\u043e\u0437\u0438\u0442\u0438 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443 \u0430\u0431\u043e \u043f\u0440\u0438 \u043a\u0456\u043c\u043d\u0430\u0442\u043d\u0456\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0456.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u041f\u0440\u0438\u0454\u043c\u043d\u0438\u043c \u0431\u043e\u043d\u0443\u0441\u043e\u043c \u0434\u043b\u044f \u043f\u043e\u043a\u0443\u043f\u0446\u0456\u0432 \u0454 \u0442\u0435, \u0449\u043e \u043f\u0440\u0438 \u0440\u043e\u0437\u043c\u043e\u0440\u043e\u0436\u0443\u0432\u0430\u043d\u043d\u0456 \u043c\u043e\u043b\u044c\u0432\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u043d\u0435 \u0432\u0442\u0440\u0430\u0447\u0430\u0454 \u0441\u0432\u0456\u0439 \u0441\u0456\u043a, \u0442\u043e\u043c\u0443 \u043c&#8217;\u044f\u0441\u043e \u043d\u0435 \u0431\u0443\u0434\u0435 \u0441\u0443\u0445\u0438\u043c \u043f\u0440\u0438 \u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456.<\/p><cite>\u0424\u0430\u043a\u0442<\/cite><\/blockquote>\n\n\n\n<p>\u0417\u0430\u043f\u0456\u043a\u0430\u0442\u0438 \u0440\u0438\u0431\u0443 \u0431\u0443\u0434\u0435\u043c\u043e \u043d\u0430 \u043e\u0432\u043e\u0447\u0435\u0432\u0456\u0439 \u043f\u043e\u0434\u0443\u0448\u0446\u0456, \u0430\u043b\u0435 \u043d\u0435 \u0442\u0430\u043a\u0456\u0439 \u044f\u043a \u0432 \u0440\u0435\u0446\u0435\u043f\u0442\u0456 \u0441\u0430\u0439\u0434\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456. \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u043c\u043e \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u0456 \u0446\u0438\u0431\u0443\u043b\u044e. \u0422\u0430\u043a\u0438\u0439 \u043d\u0430\u0431\u0456\u0440 \u043e\u0432\u043e\u0447\u0456\u0432, \u043f\u0440\u0438 \u0442\u0435\u0440\u043c\u0456\u0447\u043d\u0456\u0439 \u043e\u0431\u0440\u043e\u0431\u0446\u0456, \u0434\u0430\u0441\u0442\u044c \u043c\u043e\u043b\u044c\u0432\u0456 \u0432\u043e\u043b\u043e\u0433\u0456\u0441\u0442\u044c \u0456 \u0441\u043e\u043b\u043e\u0434\u043a\u0456\u0441\u0442\u044c. \u041f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u0441\u0438\u043b\u044c\u043d\u043e \u0437\u043c\u0435\u043d\u0448\u0443\u044e\u0442\u044c\u0441\u044f \u0432 \u043e\u0431&#8217;\u0454\u043c\u0456, \u043f\u0440\u0438 \u0437\u0430\u043f\u0456\u043a\u0430\u043d\u043d\u0456, \u0442\u043e\u043c\u0443 \u0457\u0445 \u043c\u043e\u0436\u043d\u0430 \u0431\u0440\u0430\u0442\u0438 \u0434\u043e\u0441\u0438\u0442\u044c \u0431\u0430\u0433\u0430\u0442\u043e. \u041d\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u043e\u0432\u043e\u0447\u0456 \u0441\u043b\u0430\u0439\u0441\u0430\u043c\u0438. \u041f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u0456 \u0446\u0438\u0431\u0443\u043b\u044e \u0440\u0456\u0436\u0443 \u043f\u0456\u0432\u043a\u0456\u043b\u044c\u0446\u044f\u043c\u0438, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0442\u0430\u043a \u0437\u0440\u0443\u0447\u043d\u0456\u0448\u0435 \u0443\u043a\u043b\u0430\u0434\u0430\u0442\u0438 \u0457\u0445 \u0432 \u0444\u043e\u0440\u043c\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor-1220x686.jpg\" alt=\"\u041d\u0430\u0440\u0435\u0437\u0430\u0435\u043c \u043f\u043e\u043c\u0438\u0434\u043e\u0440\" data-id=\"5568\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5568\" class=\"wp-image-5568\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-pomidor.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk-1220x686.jpg\" alt=\"\u041d\u0430\u0440\u0435\u0437\u0430\u0435\u043c \u043b\u0443\u043a\" data-id=\"5572\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5572\" class=\"wp-image-5572\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezaem-luk.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0429\u043e\u0431 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0437\u0430\u0441\u0442\u0435\u043b\u0438\u0442\u0438 \u0434\u043d\u043e \u0434\u0435\u043a\u0430, \u0443 \u043c\u0435\u043d\u0435 \u043f\u0456\u0448\u043b\u043e 2 \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u0442\u043e\u043c\u0430\u0442\u0430. \u0417\u0432\u0435\u0440\u0445\u0443 \u043d\u0430 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u043a\u043b\u0430\u0434\u0435\u043c\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku-1220x686.jpg\" alt=\"\u0412\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u043e\u0432\u043e\u0449\u043d\u0443\u044e \u043f\u043e\u0434\u0443\u0448\u043a\u0443\" data-id=\"5571\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5571\" class=\"wp-image-5571\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-ovoshhnuyu-podushku.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0422\u0435\u043f\u0435\u0440 \u043f\u043e\u0441\u0438\u043f\u0430\u0454\u043c\u043e \u043e\u0432\u043e\u0447\u0456 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043e\u044e \u0441\u043f\u0435\u0446\u0456\u0439, \u0434\u0440\u0443\u0433\u043e\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043e\u044e \u043f\u043e\u0441\u0438\u043f\u0435\u043c\u043e \u0437\u0432\u0435\u0440\u0445\u0443 \u0440\u0438\u0431\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi-1220x686.jpg\" alt=\"\u041f\u043e\u0441\u044b\u043f\u0430\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u044f\u043c\u0438 \u043e\u0432\u043e\u0449\u0438\" data-id=\"5576\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5576\" class=\"wp-image-5576\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-spetsiyami-ovoshhi.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u041c\u043e\u0436\u0435\u0442\u0435 \u0441\u0438\u043f\u0430\u0442\u0438 \u043e\u043a\u0440\u0435\u043c\u043e \u0430\u0431\u043e \u0434\u043b\u044f \u0437\u0440\u0443\u0447\u043d\u043e\u0441\u0442\u0456 \u0437\u0430\u043c\u0456\u0448\u0430\u0442\u0438 \u0432\u0441\u0435 \u0432 \u043e\u043a\u0440\u0435\u043c\u0456\u0439 \u0442\u0430\u0440\u0456. \u042f \u0431\u0443\u0434\u0443 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0441\u0456\u043b\u044c (2 \u0447.\u043b.), \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c (0.5 \u0447.\u043b.) \u0456 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0443 \u0434\u043b\u044f \u0440\u0438\u0431\u0438 (2 \u0447.\u043b.), \u0432 \u044f\u043a\u0443 \u0432\u0445\u043e\u0434\u044f\u0442\u044c \u0441\u0443\u0448\u0435\u043d\u0456 \u043e\u0432\u043e\u0447\u0456 \u0456 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0438\u0434\u0456\u0432 \u0442\u0440\u0430\u0432, \u0442\u0430\u043a\u0438\u0445 \u044f\u043a \u0431\u0430\u0437\u0438\u043b\u0456\u043a \u0456 \u043c\u0430\u0439\u043e\u0440\u0430\u043d.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby-1220x686.jpg\" alt=\"\u0421\u043f\u0435\u0446\u0438\u0438 \u0434\u043b\u044f \u0440\u044b\u0431\u044b\" data-id=\"5579\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5579\" class=\"wp-image-5579\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Spetsii-dlya-ryby.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0420\u043e\u0437\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u0443 \u043c\u043e\u043b\u044c\u0432\u0443 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043f\u043e\u0440\u0446\u0456\u0439\u043d\u043e, \u0441\u0442\u0435\u0439\u043a\u0430\u043c\u0438. \u0428\u0438\u0440\u0438\u043d\u0430 \u0448\u043c\u0430\u0442\u043a\u0430 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 2 \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u0438. \u0425\u0440\u0435\u0431\u0435\u0442 \u0440\u0438\u0431\u0438 \u0434\u043e\u0441\u0438\u0442\u044c \u0442\u0432\u0435\u0440\u0434\u0438\u0439, \u0430\u043b\u0435 \u044f\u043a\u0449\u043e \u0440\u0456\u0437\u0430\u0442\u0438 \u043c\u0456\u0436 \u0445\u0440\u0435\u0431\u0446\u0456\u0432, \u0431\u0430\u0433\u0430\u0442\u043e \u0437\u0443\u0441\u0438\u043b\u044c \u043d\u0435 \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu-1220x686.jpg\" alt=\"\u041e\u0447\u0438\u0449\u0430\u0435\u043c \u0440\u044b\u0431\u0443\" data-id=\"5566\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5566\" class=\"wp-image-5566\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Ochishhaem-rybu.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki-1220x686.jpg\" alt=\"\u0420\u0430\u0437\u0440\u0435\u0437\u0430\u0435\u043c \u0440\u044b\u0431\u0443 \u043d\u0430 \u0441\u0442\u0435\u0439\u043a\u0438\" data-id=\"5569\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5569\" class=\"wp-image-5569\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Razrezaem-rybu-na-stejki.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy-1220x686.jpg\" alt=\"\u0421\u0442\u0435\u0439\u043a\u0438 \u0438\u0437 \u043c\u043e\u043b\u044c\u0432\u044b\" data-id=\"5570\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5570\" class=\"wp-image-5570\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stejki-iz-molvy.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0412\u0438\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u041c\u043e\u043b\u044c\u0432\u0430 \u0437\u0432\u0435\u0440\u0445\u0443 \u043d\u0430 \u043e\u0432\u043e\u0447\u0435\u0432\u0443 \u043f\u043e\u0434\u0443\u0448\u043a\u0443 \u0456 \u0437\u043c\u0430\u0449\u0443\u0454\u043c\u043e \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u043e\u044e \u043e\u043b\u0456\u0454\u044e. \u042f \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e <a href=\"http:\/\/got.by\/5jtop4\" class=\"rank-math-link\" rel=\"noopener\">\u0441\u0438\u043b\u0456\u043a\u043e\u043d\u043e\u0432\u0438\u0439 \u043f\u0435\u043d\u0437\u043b\u0438\u043a<\/a>, \u0430\u043b\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u043c\u0430\u0437\u0430\u0442\u0438 \u0456 \u0440\u0443\u043a\u043e\u044e.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi-1220x686.jpg\" alt=\"\u0412\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u043c\u043e\u043b\u044c\u0432\u0443 \u043d\u0430 \u043e\u0432\u043e\u0449\u0438\" data-id=\"5574\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5574\" class=\"wp-image-5574\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Vykladyvaem-molvu-na-ovoshhi.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom-1220x686.jpg\" alt=\"\u0421\u043c\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u043c\u0430\u0441\u043b\u043e\u043c\" data-id=\"5578\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5578\" class=\"wp-image-5578\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Smazyvaem-maslom.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u041f\u043e\u0432\u0435\u0440\u0445 \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e \u0432\u0438\u0441\u0438\u043f\u0430\u0454\u043c\u043e \u0440\u0435\u0448\u0442\u0443 \u0441\u043f\u0435\u0446\u0456\u0439. \u0406 \u0437\u0430\u043a\u043b\u044e\u0447\u043d\u0438\u0439 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u0447\u0438\u0439 \u0448\u0442\u0440\u0438\u0445 &#8211; \u0437\u0435\u043b\u0435\u043d\u044c. \u041d\u0430\u0439\u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u043c\u0438 \u0433\u043e\u0442\u0443\u0454\u043c\u043e \u0437 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u043e\u044e, \u0430\u043b\u0435 \u043f\u043e \u0432\u0430\u0448\u0438\u043c \u0441\u043c\u0430\u043a\u043e\u0432\u0438\u043c \u0443\u043f\u043e\u0434\u043e\u0431\u0430\u043d\u043d\u044f\u043c, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u0434\u0430\u0442\u0438 \u0430\u0431\u043e \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u043d\u0430 \u043a\u0440\u0456\u043f \u0430\u0431\u043e \u043a\u0438\u043d\u0437\u0443. \u041d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0437\u0435\u043b\u0435\u043d\u044c \u0431\u0435\u0437 \u0433\u0456\u043b\u043e\u043a, \u0449\u043e\u0431 \u0432 \u0433\u043e\u0442\u043e\u0432\u0456\u0439 \u0441\u0442\u0440\u0430\u0432\u0456 \u043d\u0435 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0430\u043b\u0441\u044f \u043f\u0430\u043b\u0438\u0446\u0456, \u0456 \u043f\u043e\u0441\u0438\u043f\u0430\u0454\u043c\u043e \u0437\u0432\u0435\u0440\u0445\u0443 \u043d\u0430 \u0440\u0438\u0431\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen-1220x686.jpg\" alt=\"\u041d\u0430\u0440\u0435\u0437\u0430\u043c \u0437\u0435\u043b\u0435\u043d\u044c\" data-id=\"5573\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5573\" class=\"wp-image-5573\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezam-zelen.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka-1220x686.jpg\" alt=\"\u041d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u0443\u043a\u0440\u043e\u043f \u0438 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430\" data-id=\"5575\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5575\" class=\"wp-image-5575\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Narezanyj-ukrop-i-petrushka.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu-1220x686.jpg\" alt=\"\u041f\u043e\u0441\u044b\u043f\u0430\u0435\u043c \u0440\u044b\u0431\u0443 \u0437\u0435\u043b\u0435\u043d\u044c\u044e\" data-id=\"5577\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5577\" class=\"wp-image-5577\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Posypaem-rybu-zelenyu.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0417\u0430\u043f\u0456\u043a\u0430\u0454\u043c\u043e \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456, \u043f\u0440\u0438 180\u00b0, \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku-1220x686.jpg\" alt=\"\u0421\u0442\u0430\u0432\u0438\u043c \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443\" data-id=\"5581\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5581\" class=\"wp-image-5581\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Stavim-protiven-v-duhovku.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0417\u0430 \u0446\u0435\u0439 \u0447\u0430\u0441 \u0440\u0438\u0431\u0430 \u0456 \u043e\u0432\u043e\u0447\u0456 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u044e\u0442\u044c\u0441\u044f, \u0430\u043b\u0435 \u043d\u0435 \u043f\u043e\u0447\u043d\u0443\u0442\u044c \u0441\u043e\u0445\u043d\u0443\u0442\u0438. \u0422\u0430\u043a \u044f\u043a \u0432 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0430\u0445 \u043c\u0456\u0441\u0442\u0438\u0442\u044c\u0441\u044f \u0431\u0430\u0433\u0430\u0442\u043e \u0432\u043e\u043b\u043e\u0433\u0438, \u044f \u043d\u0435 \u0437\u0430\u043a\u0440\u0438\u0432\u0430\u044e \u0434\u0435\u043a\u043e \u0444\u043e\u043b\u044c\u0433\u043e\u044e \u0430\u0431\u043e \u043a\u0440\u0438\u0448\u043a\u043e\u044e.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke-1220x686.jpg\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0430\u044f \u043c\u043e\u043b\u044c\u0432\u0430 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435\" data-id=\"5580\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5580\" class=\"wp-image-5580\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Gotovaya-molva-v-duhovke.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0413\u043e\u0442\u043e\u0432\u0430 \u043c\u043e\u043b\u044c\u0432\u0430 \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0456\u0436\u043d\u043e\u044e \u0456 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u044e, \u0430 \u0430\u0440\u043e\u043c\u0430\u0442 \u0442\u0440\u0430\u0432 \u0456 \u0441\u043f\u0435\u0446\u0456\u0439 \u0434\u043e\u0434\u0430\u0454 \u0441\u0442\u0440\u0430\u0432\u0456 \u0441\u0435\u0440\u0435\u0434\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u044c\u043a\u0438\u0445 \u043d\u043e\u0442\u043e\u043a.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby-1220x686.jpg\" alt=\"\u0414\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0440\u044b\u0431\u044b\" data-id=\"5582\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5582\" class=\"wp-image-5582\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2021\/02\/Dieticheskie-retsepty-ryby.jpg 1440w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0417 \u043f\u043b\u044e\u0441\u0456\u0432 \u0440\u0438\u0431\u0438 &#8211; \u043c&#8217;\u044f\u0441\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u043d\u0435 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u043a\u0456\u0441\u0442\u043e\u043a, \u0434\u043e\u0441\u0438\u0442\u044c \u0449\u0456\u043b\u044c\u043d\u0435 \u0456 \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" 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