{"id":5123,"date":"2020-11-08T22:56:17","date_gmt":"2020-11-08T19:56:17","guid":{"rendered":"https:\/\/negolodaj.com\/?p=5123"},"modified":"2020-11-08T22:56:19","modified_gmt":"2020-11-08T19:56:19","slug":"fruktovyj-smuzi-s-bananom-i-kivi","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/uk\/recepty\/deserty\/fruktovyj-smuzi-s-bananom-i-kivi\/","title":{"rendered":"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u0438\u0439 \u0441\u043c\u0443\u0437\u0456 \u0437 \u0431\u0430\u043d\u0430\u043d\u043e\u043c \u0456 \u043a\u0456\u0432\u0456"},"content":{"rendered":"<div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<div id=\"su_slider_69e9c56c1a7c3\" class=\"su-slider su-slider-centered su-slider-pages-yes su-slider-responsive-yes test\" style=\"width:100%\" data-autoplay=\"2000\" data-speed=\"600\" data-mousewheel=\"false\"><div class=\"su-slider-slides\"><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-v-domashnih-usloviyah-1020x580.jpg\" alt=\"\u0421\u043c\u0443\u0437\u0438 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-s-kivi-pp-1020x580.jpg\" alt=\"\u0421\u043c\u0443\u0437\u0438 \u0441 \u043a\u0438\u0432\u0438 \u043f\u043f\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Fruktovyj-smuzi-s-kivi-1020x580.jpg\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441 \u043a\u0438\u0432\u0438\" \/><\/a><\/div><\/div><div class=\"su-slider-nav\"><div class=\"su-slider-direction\"><span class=\"su-slider-prev\"><\/span><span class=\"su-slider-next\"><\/span><\/div><div class=\"su-slider-pagination\"><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><\/p>\n<h2>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h2>\n<p class=\"ingredienty\" style=\"text-align: left;\">&#x2714; \u043c\u043e\u043b\u043e\u043a\u043e - 500 \u043c\u043b<br \/>&#x2714; \u0439\u043e\u0433\u0443\u0440\u0442 - 350 \u0433<br \/>&#x2714; \u043a\u0456\u0432\u0456 - 3 \u0448\u0442.<br \/>&#x2714; \u0431\u0430\u043d\u0430\u043d - 2 \u0448\u0442.<br \/>&#x2714; \u043c\u0443\u0441\u043a\u0430\u0442\u043d\u0438\u0439 \u0433\u043e\u0440\u0456\u0445 - \u0449\u0456\u043f\u043a\u0430<br \/>&#x2714; \u0456\u043c\u0431\u0438\u0440 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 - \u0449\u0456\u043f\u043a\u0430<br \/>&#x2714; \u043a\u043e\u0440\u0438\u0446\u044f - \u0449\u0456\u043f\u043a\u0430<\/p>\n<p><\/div><\/div> <div class=\"su-column su-column-size-1-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><div class=\"su-note\"  style=\"border-color:#7abab3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#94d4cd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><\/p>\n<p class=\"informaciya\" style=\"text-align: left;\">&#x1f55c; 10 \u0445\u0432\u0438\u043b\u0438\u043d\u00a0<br \/>&#x1f465; 4 \u043f\u043e\u0440\u0446\u0456\u0439<br \/><strong>\u0411\u0416\u0423*:<\/strong> 3\/2\/9 <br \/><strong>\u041a\u0430\u043b\u043e\u0440\u0456\u0439\u043d\u0456\u0441\u0442\u044c*:<\/strong> 66 \u043a\u041a\u0430\u043b<\/p>\n<p>* \u0417 \u0440\u043e\u0437\u0440\u0430\u0445\u0443\u043d\u043a\u043e\u043c \u043d\u0430 100 \u0433\u0440\u0430\u043c<\/p>\n<p><\/div><\/div><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Ingredienty-dlya-smuzi.jpg\" alt=\"\" class=\"wp-image-5127\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Ingredienty-dlya-smuzi.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Ingredienty-dlya-smuzi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Ingredienty-dlya-smuzi-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure>\n\n\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#61a19a;border-radius:11px\"><div class=\"su-box-title\" style=\"background-color:#94d4cd;color:#000000;border-top-left-radius:9px;border-top-right-radius:9px\">\u0406\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:9px;border-bottom-right-radius:9px\"><\/p>\n<ol>\n<li>\u041f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0438 \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u0444\u0440\u0443\u043a\u0442\u0438.<\/li>\n<li>\u0417\u0431\u0438\u0442\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0456 \u0444\u0440\u0443\u043a\u0442\u0438, \u043f\u0440\u044f\u043d\u043e\u0449\u0456 \u0456 \u0439\u043e\u0433\u0443\u0440\u0442.<\/li>\n<li>\u0414\u043e\u0434\u0430\u0442\u0438 \u043c\u043e\u043b\u043e\u043a\u043e \u0456 \u0437\u0431\u0438\u0442\u0438 \u0441\u043c\u0443\u0437\u0456 \u0449\u0435 \u0440\u0430\u0437.<\/li>\n<li>\u041f\u0438\u0442\u0438 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0456 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u0439 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0438\u0439 \u0441\u043c\u0443\u0437\u0456.<\/li>\n<\/ol>\n<p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u0432\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442<\/h2>\n\n\n\n<p>\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u0456 \u0434\u0443\u0436\u0435 \u043b\u0435\u0433\u043a\u0438\u0439 \u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u043d\u0430\u043f\u0456\u0439, \u0449\u043e \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043d\u0430\u0441\u0438\u0442\u0438\u0442\u0438\u0441\u044f \u0432 \u0431\u0443\u0434\u044c-\u044f\u043a\u0438\u0439 \u0447\u0430\u0441 \u0434\u043d\u044f &#8211; \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u0436, \u0446\u0435 \u0441\u043c\u0443\u0437\u0456.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Fruktovyj-smuzi-s-kivi.jpg\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441 \u043a\u0438\u0432\u0438\" data-id=\"5137\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Fruktovyj-smuzi-s-kivi.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5137\" class=\"wp-image-5137\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Fruktovyj-smuzi-s-kivi.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Fruktovyj-smuzi-s-kivi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Fruktovyj-smuzi-s-kivi-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0421\u0430\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u043f\u0435\u0440\u0435\u043a\u043e\u0447\u0443\u0432\u0430\u0432 \u0434\u043e \u043d\u0430\u0441 \u0437 \u0410\u043c\u0435\u0440\u0438\u043a\u0438, \u043f\u043e\u043f\u0443\u0442\u043d\u043e \u0437\u0434\u043e\u0431\u0443\u0432\u0430\u044e\u0447\u0438 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0456 \u0441\u0435\u0440\u0435\u0434 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0456\u0432 \u0456 \u043b\u044e\u0434\u0435\u0439, \u044f\u043a\u0456 \u0434\u043e\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f. \u0423 \u043c\u0435\u0440\u0435\u0436\u0456 \u043c\u043e\u0436\u043d\u0430 \u0437\u043d\u0430\u0439\u0442\u0438 \u0442\u0438\u0441\u044f\u0447\u0456 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u0456\u0432, \u0430\u043b\u0435 \u044f \u0445\u043e\u0447\u0443 \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u0438\u043c\u0438 \u0456 100% \u0441\u043c\u0430\u0447\u043d\u0438\u043c\u0438 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0430\u043c\u0438. \u041c\u0438\u043d\u0443\u043b\u043e\u0433\u043e \u0440\u0430\u0437\u0443 \u044f \u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0430 <a href=\"https:\/\/negolodaj.com\/uk\/recepty\/pp\/smuzi-retsept-v-domashnih-usloviyah\/\" class=\"rank-math-link\">\u044f\u0433\u0456\u0434\u043d\u0438\u0439 \u0441\u043c\u0443\u0437\u0456<\/a>, \u0430 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0437\u0443\u043f\u0438\u043d\u044e\u0441\u044f \u043d\u0430 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u043c\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"847\" height=\"665\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Smuzi-dlya-detej.jpg\" alt=\"\u0421\u043c\u0443\u0437\u0438 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439\" data-id=\"2365\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Smuzi-dlya-detej.jpg\" data-link=\"https:\/\/negolodaj.com\/recepty\/pp\/smuzi-retsept-v-domashnih-usloviyah\/attachment\/smuzi-dlya-detej\/\" class=\"wp-image-2365\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Smuzi-dlya-detej.jpg 847w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Smuzi-dlya-detej-300x236.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Smuzi-dlya-detej-768x603.jpg 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u042f\u043a \u0432\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0430, \u0432\u0430\u0440\u0456\u0430\u0446\u0456\u0439 \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0433\u043e \u0432\u0438\u0434\u0443 \u0441\u043c\u0443\u0437\u0456 \u043d\u0435\u043c\u0456\u0440\u044f\u043d\u043e, \u0442\u043e\u043c\u0443 \u0434\u043b\u044f \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0431\u0443\u0434\u044c-\u044f\u043a\u0456 \u0444\u0440\u0443\u043a\u0442\u0438, \u044f\u043a\u0456 \u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0431\u0430\u044e\u0442\u044c\u0441\u044f. \u0422\u0435\u0436 \u0441\u0430\u043c\u0435 \u0441\u0442\u043e\u0441\u0443\u0454\u0442\u044c\u0441\u044f \u0456 \u043e\u0441\u043d\u043e\u0432\u0438, \u0446\u0435 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 <a href=\"https:\/\/negolodaj.com\/uk\/recepty\/pp\/naturalnyj-jogurt-v-domashnih-usloviyah\/\" class=\"rank-math-link\">\u0439\u043e\u0433\u0443\u0440\u0442<\/a>, \u043a\u0435\u0444\u0456\u0440, \u043c\u043e\u043b\u043e\u043a\u043e, \u0440\u044f\u0436\u0430\u043d\u043a\u0430, \u043c\u043e\u0440\u043e\u0437\u0438\u0432\u043e \u0456 \u0442.\u0434. \u042f \u0431\u0443\u0434\u0443 \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u043c\u0443\u0437\u0456 \u0437 \u0431\u0430\u043d\u0430\u043d\u043e\u043c, \u043a\u0456\u0432\u0456, \u0439\u043e\u0433\u0443\u0440\u0442\u043e\u043c \u0456 \u043c\u043e\u043b\u043e\u043a\u043e\u043c. \u0412 \u044f\u043a\u043e\u0441\u0442\u0456 \u0441\u043f\u0435\u0446\u0456\u0439 \u0431\u0443\u0434\u0443 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043c\u0443\u0441\u043a\u0430\u0442\u043d\u0438\u0439 \u0433\u043e\u0440\u0456\u0445 \u0456 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u0456\u043c\u0431\u0438\u0440. \u0411\u0430\u043d\u0430\u043d \u043e\u0447\u0438\u0449\u0430\u0454\u043c\u043e \u0432\u0456\u0434 \u0448\u043a\u0456\u0440\u043a\u0438 \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Kladem-banan-v-blender.jpg\" alt=\"\u041a\u043b\u0430\u0434\u0435\u043c \u0431\u0430\u043d\u0430\u043d \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\" data-id=\"5128\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Kladem-banan-v-blender.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5128\" class=\"wp-image-5128\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Kladem-banan-v-blender.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Kladem-banan-v-blender-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Kladem-banan-v-blender-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0410\u043d\u0430\u043b\u043e\u0433\u0456\u0447\u043d\u043e \u0440\u043e\u0431\u0438\u043c\u043e \u0437 \u043a\u0456\u0432\u0456. \u041f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0456 \u0444\u0440\u0443\u043a\u0442\u0438 \u043b\u0435\u0433\u0448\u0435 \u0437\u0431\u0438\u0432\u0430\u044e\u0442\u044c\u0441\u044f \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0456 \u0448\u0432\u0438\u0434\u0448\u0435 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c\u0441\u044f \u0432 \u043c\u0430\u0441\u0443 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e\u0457 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0456\u0457.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-kivi.jpg\" alt=\"\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043a\u0438\u0432\u0438\" data-id=\"5126\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-kivi.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5126\" class=\"wp-image-5126\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-kivi.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-kivi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-kivi-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0414\u043e \u043d\u0438\u0445 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0439\u043e\u0433\u0443\u0440\u0442 \u0456 \u043f\u0440\u044f\u043d\u043e\u0449\u0456. \u041a\u0440\u0456\u043c \u043c\u0443\u0441\u043a\u0430\u0442\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u0456\u0445\u0430 \u0442\u0430 \u0456\u043c\u0431\u0438\u0440\u0443, \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043a\u043e\u0440\u0438\u0446\u044e, \u0432\u0430\u043d\u0456\u043b\u0456\u043d \u0456 \u0456\u043d\u0448\u0456 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0456 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438. \u0413\u043e\u043b\u043e\u0432\u043d\u0435 \u043d\u0435 \u043f\u0435\u0440\u0435\u0431\u043e\u0440\u0449\u0438\u0442\u0438, \u0449\u043e\u0431 \u0441\u043c\u0443\u0437\u0456 \u043d\u0435 \u0441\u0442\u0430\u0432 \u0433\u0456\u0440\u043a\u0438\u043c \u0430\u0431\u043e \u043f\u0435\u0440\u0435\u0431\u0438\u0432\u0441\u044f \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u0439 \u0430\u0440\u043e\u043c\u0430\u0442 \u0444\u0440\u0443\u043a\u0442\u0456\u0432.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Nalivaem-jogurt.jpg\" alt=\"\u041d\u0430\u043b\u0438\u0432\u0430\u0435\u043c \u0439\u043e\u0433\u0443\u0440\u0442\" data-id=\"5129\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Nalivaem-jogurt.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5129\" class=\"wp-image-5129\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Nalivaem-jogurt.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Nalivaem-jogurt-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Nalivaem-jogurt-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vse-igredienty-v-chashe.jpg\" alt=\"\u0412\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0447\u0430\u0448\u0435\" data-id=\"5131\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vse-igredienty-v-chashe.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5131\" class=\"wp-image-5131\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vse-igredienty-v-chashe.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vse-igredienty-v-chashe-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vse-igredienty-v-chashe-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-spetsii.jpg\" alt=\"\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u0438\" data-id=\"5134\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-spetsii.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5134\" class=\"wp-image-5134\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-spetsii.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-spetsii-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-spetsii-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0417\u0431\u0438\u0432\u0430\u0454\u043c\u043e \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u043e\u0457 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0456\u0457. \u041c\u0456\u0439 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0440\u043e\u0431\u0438\u0442\u044c \u0446\u0435 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u0437\u0430 30 \u0441\u0435\u043a\u0443\u043d\u0434. \u0414\u043e\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0434\u043e \u044f\u0433\u0456\u0434\u043d\u043e-\u0439\u043e\u0433\u0443\u0440\u0442\u043e\u0432\u043e\u0457 \u043c\u0430\u0441\u0438 \u043c\u043e\u043b\u043e\u043a\u043e \u0456 \u0437\u0431\u0438\u0432\u0430\u0454\u043c\u043e \u0449\u0435 \u0440\u0430\u0437 \u0434\u043e \u043f\u043e\u0432\u043d\u043e\u0457 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0456 \u0441\u043c\u0443\u0437\u0456.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vzbivaem-smuzi.jpg\" alt=\"\u0412\u0437\u0431\u0438\u0432\u0430\u0435\u043c \u0441\u043c\u0443\u0437\u0438\" data-id=\"5130\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vzbivaem-smuzi.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5130\" class=\"wp-image-5130\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vzbivaem-smuzi.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vzbivaem-smuzi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Vzbivaem-smuzi-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-moloko-1.jpg\" alt=\"\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043c\u043e\u043b\u043e\u043a\u043e\" data-id=\"5133\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-moloko-1.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5133\" class=\"wp-image-5133\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-moloko-1.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-moloko-1-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Dobavlyaem-moloko-1-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Gotovyj-smuzi-s-banana-i-kivi.jpg\" alt=\"\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441 \u0431\u0430\u043d\u0430\u043d\u0430 \u0438 \u043a\u0438\u0432\u0438\" data-id=\"5132\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Gotovyj-smuzi-s-banana-i-kivi.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5132\" class=\"wp-image-5132\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Gotovyj-smuzi-s-banana-i-kivi.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Gotovyj-smuzi-s-banana-i-kivi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Gotovyj-smuzi-s-banana-i-kivi-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0412 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0456, \u043d\u0456\u0445\u0442\u043e \u043d\u0435 \u0437\u0430\u0432\u0430\u0436\u0430\u0454 \u0440\u043e\u0431\u0438\u0442\u0438 \u0441\u043c\u0443\u0437\u0456 \u0442\u0456\u043b\u044c\u043a\u0438 \u043d\u0430 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class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-v-domashnih-usloviyah.jpg\" alt=\"\u0421\u043c\u0443\u0437\u0438 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445\" data-id=\"5135\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-v-domashnih-usloviyah.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5135\" class=\"wp-image-5135\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-v-domashnih-usloviyah.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-v-domashnih-usloviyah-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-v-domashnih-usloviyah-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0411\u0430\u043d\u0430\u043d\u0438 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\u0441\u043c\u0443\u0437\u0456 \u0440\u043e\u0437\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u043f\u043e \u0441\u043a\u043b\u044f\u043d\u043a\u0430\u0445 \u0456 \u043f&#8217;\u0454\u043c\u043e.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Nalivaem-fruktovyj-smuzi.mp4\"><\/video><\/figure>\n\n\n\n<p>\u0412 \u044f\u043a\u043e\u0441\u0442\u0456 \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438 \u0456 \u0434\u043b\u044f \u0434\u043e\u0434\u0430\u0432\u0430\u043d\u043d\u044f \u0430\u0440\u043e\u043c\u0430\u0442\u0443, \u043f\u0435\u0440\u0435\u0434 \u0441\u0430\u043c\u0438\u043c \u0432\u0436\u0438\u0432\u0430\u043d\u043d\u044f\u043c, \u044f \u043f\u0440\u0438\u0442\u0440\u0443\u0441\u0438\u043b\u0430 \u0441\u043c\u0443\u0437\u0456 \u043a\u043e\u0440\u0438\u0446\u0435\u044e.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-s-kivi-pp.jpg\" alt=\"\u0421\u043c\u0443\u0437\u0438 \u0441 \u043a\u0438\u0432\u0438 \u043f\u043f\" data-id=\"5136\" data-full-url=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-s-kivi-pp.jpg\" data-link=\"https:\/\/negolodaj.com\/?attachment_id=5136\" class=\"wp-image-5136\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-s-kivi-pp.jpg 1020w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-s-kivi-pp-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2020\/10\/Smuzi-s-kivi-pp-768x432.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u042f\u043a \u0431\u0430\u0447\u0438\u0442\u0435, \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u043c\u0443\u0437\u0456 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\u0442\u043e\u043c\u0443 \u0440\u0430\u0434\u0436\u0443 \u043f\u0438\u0442\u0438 \u0457\u0445 \u043d\u0430 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a \u0430\u0431\u043e \u043f\u043e\u043b\u0443\u0434\u0435\u043d\u043e\u043a.<\/p>\n\n\n\n<p>\u0421\u043c\u0430\u0447\u043d\u043e\u0433\u043e! \u041d\u0435 \u0413\u043e\u043b\u043e\u0434\u0430\u0439 &#x1f60b;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0456\u0434\u043c\u0456\u043d\u043d\u0438\u0439 \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u0437 \u0444\u0440\u0443\u043a\u0442\u0456\u0432 \u0456 \u0439\u043e\u0433\u0443\u0440\u0442\u0443. \u0428\u0438\u0440\u043e\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0456\u0432 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043f\u0456\u0434\u0456\u0431\u0440\u0430\u0442\u0438 \u0441\u043c\u0443\u0437\u0456 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\u043a\u043e\u0436\u043d\u043e\u0433\u043e.<\/p>\n","protected":false},"author":1,"featured_media":5137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,105,70],"tags":[101,71,34,72,8,106],"class_list":["post-5123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserty","category-napitki","category-pp","tag-banan","tag-yogurt","tag-kiwi","tag-milk","tag-healthy-food","tag-smuzi"],"_links":{"self":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts\/5123"}],"collection":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/comments?post=5123"}],"version-history":[{"count":9,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts\/5123\/revisions"}],"predecessor-version":[{"id":5158,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts\/5123\/revisions\/5158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/media\/5137"}],"wp:attachment":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/media?parent=5123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/categories?post=5123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/tags?post=5123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}