{"id":2190,"date":"2019-07-28T17:58:44","date_gmt":"2019-07-28T14:58:44","guid":{"rendered":"https:\/\/negolodaj.com\/?p=2190"},"modified":"2022-02-15T23:39:26","modified_gmt":"2022-02-15T20:39:26","slug":"lenivaya-ovsyanka-v-banke-poshagovyj-retsept","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/uk\/recepty\/pp\/lenivaya-ovsyanka-v-banke-poshagovyj-retsept\/","title":{"rendered":"\u041b\u0456\u043d\u0438\u0432\u0430 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0430 \u0432 \u0431\u0430\u043d\u0446\u0456 &#8211; \u043f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442"},"content":{"rendered":"<div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<div id=\"su_slider_69ebc3f41ae52\" class=\"su-slider su-slider-centered su-slider-pages-yes su-slider-responsive-yes\" style=\"width:100%\" data-autoplay=\"2000\" data-speed=\"600\" data-mousewheel=\"true\"><div class=\"su-slider-slides\"><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-1020x580.jpg\" alt=\"\u0421\u044b\u0442\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto-1020x580.jpg\" alt=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0441 \u0431\u0430\u043d\u043a\u0435 \u0441 \u0444\u043e\u0442\u043e\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke-1020x580.jpg\" alt=\"\u0417\u0430\u0432\u0442\u0440\u0430\u043a \u0432 \u0431\u0430\u043d\u043a\u0435\" \/><\/a><\/div><div class=\"su-slider-slide\"><a><img decoding=\"async\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept-1020x580.jpg\" alt=\"\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u0432 \u0431\u0430\u043d\u043a\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\" \/><\/a><\/div><\/div><div class=\"su-slider-nav\"><div class=\"su-slider-direction\"><span class=\"su-slider-prev\"><\/span><span class=\"su-slider-next\"><\/span><\/div><div class=\"su-slider-pagination\"><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><\/p>\n<h2>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h2>\n<p class=\"ingredienty\" style=\"text-align: left;\">&#x2714; \u0439\u043e\u0433\u0443\u0440\u0442 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0439 - 100 \u0433<br>&#x2714; \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0430 - 30 \u0433<br>&#x2714; \u0432\u0438\u0448\u043d\u044f, \u043b\u043e\u0445\u0438\u043d\u0430, \u0447\u043e\u0440\u043d\u0438\u0446\u044f - 70 \u0433<\/p>\n<p><\/div><\/div> <div class=\"su-column su-column-size-1-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><div class=\"su-note\"  style=\"border-color:#7abab3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#94d4cd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><\/p>\n<p class=\"informaciya\" style=\"text-align: left;\">&#x1f55c; 8 \u0433\u043e\u0434\u0438\u043d&nbsp;<br>&#x1f465; 1 \u043f\u043e\u0440\u0446\u0456\u044f<br><strong>\u0411\u0416\u0423*:<\/strong> 3\/1\/9 <br><strong>\u041a\u0430\u043b\u043e\u0440\u0456\u0439\u043d\u0456\u0441\u0442\u044c*:<\/strong> 59 \u043a\u041a\u0430\u043b<\/p>\n<p><small>*\u0437 \u0440\u043e\u0437\u0440\u0430\u0445\u0443\u043d\u043a\u043e\u043c \u043d\u0430 100 \u0433\u0440\u0430\u043c<\/small><\/p>\n<p><\/div><\/div><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-ovsyanki-v-banke-1024x576.jpg\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0431\u0430\u043d\u043a\u0435\" class=\"wp-image-2169\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-ovsyanki-v-banke-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-ovsyanki-v-banke-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-ovsyanki-v-banke-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-ovsyanki-v-banke-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-ovsyanki-v-banke.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#61a19a;border-radius:11px\"><div class=\"su-box-title\" style=\"background-color:#94d4cd;color:#000000;border-top-left-radius:9px;border-top-right-radius:9px\">\u0406\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:9px;border-bottom-right-radius:9px\"><\/p>\n<ol>\n<li>\u0417\u0430\u0441\u0438\u043f\u0430\u0442\u0438 \u043f\u043e \u0447\u0435\u0440\u0437\u0456 \u0432 \u0431\u0430\u043d\u043a\u0443 \u0439\u043e\u0433\u0443\u0440\u0442, \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0443 \u0456 \u044f\u0433\u043e\u0434\u0438.<\/li>\n<li>\u0414\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0442\u0438 \u0432\u043c\u0456\u0441\u0442.<\/li>\n<li>\u0417\u0430\u043b\u0438\u0448\u0438\u0442\u0438 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0443 \u0432 \u0431\u0430\u043d\u0446\u0456 \u043d\u0430 \u043d\u0456\u0447.<\/li>\n<li>\u041d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0441\u043c\u0430\u0447\u043d\u0438\u043c \u0456 \u0437\u0434\u043e\u0440\u043e\u0432\u0438\u043c \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u043e\u043c.<\/li>\n<\/ol>\n<p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u0432\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442<\/h2>\n\n\n\n<p>\u041b\u0456\u043d\u0438\u0432\u0430 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0430 \u0432 \u0431\u0430\u043d\u0446\u0456 &#8211; \u043a\u0440\u0430\u0441\u0438\u0432\u0430 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0430 \u0430\u0431\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0439 \u0456 \u0448\u0432\u0438\u0434\u043a\u0438\u0439 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a?<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-1024x576.jpg\" alt=\"\u0421\u044b\u0442\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0440\u0435\u0446\u0435\u043f\u0442\" data-id=\"2179\" class=\"wp-image-2179\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0412\u0441\u0435 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0432\u0456\u0434 \u0442\u043e\u0433\u043e, \u044f\u043a \u0457\u0457 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438. \u0412 \u0456\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0456 \u043c\u043e\u0436\u043d\u0430 \u0437\u043d\u0430\u0439\u0442\u0438 \u043c\u0430\u0441\u0443 \u044f\u0441\u043a\u0440\u0430\u0432\u0438\u0445 \u0444\u043e\u0442\u043e \u0434\u0430\u043d\u043e\u0433\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430, \u044f\u043a\u0456 \u0441\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u0436\u0443\u044e\u0442\u044c \u0444\u0456\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u0442\u0442\u0456 \u0430\u0431\u043e \u043f\u0443\u0431\u043b\u0456\u043a\u0430\u0446\u0456\u0457 \u043f\u0440\u043e \u0441\u0445\u0443\u0434\u043d\u0435\u043d\u043d\u044f. \u0410\u043b\u0435 \u0447\u043e\u043c\u0443\u0441\u044c, \u043d\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0456 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0456\u0439, \u043c\u0438 \u0441\u043f\u043e\u0441\u0442\u0435\u0440\u0456\u0433\u0430\u0454\u043c\u043e \u043f\u0440\u043e\u0448\u0430\u0440\u043e\u043a \u0441\u0443\u0445\u043e\u0457 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0438, \u044f\u043a\u0443 \u043f\u043e\u0442\u0456\u043c \u0434\u043e\u0432\u0435\u0434\u0435\u0442\u044c\u0441\u044f \u043a\u043b\u044e\u0432\u0430\u0442\u0438, \u0456 \u043d\u0435\u043c\u0430\u0454 \u043d\u0456 \u0441\u043b\u043e\u0432\u0430 \u043f\u0440\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432. \u0422\u0430\u043a \u0440\u043e\u0431\u0438\u0442\u0438 \u043d\u0435 \u0442\u0440\u0435\u0431\u0430, \u0456 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u044f \u043f\u043e\u043a\u0430\u0436\u0443 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0438\u0439 \u043f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0446\u0456\u0454\u0457 \u0441\u0442\u0440\u0430\u0432\u0438.<\/p>\n\n\n\n<p><strong>\u041b\u0456\u043d\u0438\u0432\u0430 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0430 <\/strong>\u2014 \u0446\u0435 \u0434\u0456\u0439\u0441\u043d\u043e \u0448\u0432\u0438\u0434\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0432\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u043b\u0438\u0448\u0435 \u0437\u043c\u0456\u0448\u0430\u0442\u0438 \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0432 \u043e\u0434\u043d\u043e\u043c\u0443 \u043f\u043e\u0441\u0443\u0434\u0456. \u0410\u043b\u0435 \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0436 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043c\u043e, \u0449\u043e \u043a\u0440\u0430\u0449\u0435 \u0437\u043c\u0456\u0448\u0443\u0432\u0430\u0442\u0438. \u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u044f \u0431\u0443\u0434\u0443 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 <a href=\"https:\/\/negolodaj.com\/uk\/pp\/naturalnyj-jogurt-v-domashnih-usloviyah\/\">\u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0439 \u0439\u043e\u0433\u0443\u0440\u0442<\/a>, \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0443 \u0456 \u044f\u0433\u043e\u0434\u0438. \u041f\u0440\u0438 \u0431\u0430\u0436\u0430\u043d\u043d\u0456 \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0431\u0435\u0437 \u0439\u043e\u0433\u0443\u0440\u0442\u0443, \u0437\u0430\u043c\u0456\u043d\u0438\u0432\u0448\u0438 \u0439\u043e\u0433\u043e \u043d\u0430 \u043a\u0435\u0444\u0456\u0440.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Jogurt-domashnij-1024x576.jpg\" alt=\"\u0419\u043e\u0433\u0443\u0440\u0442 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0439\" data-id=\"2167\" class=\"wp-image-2167\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Jogurt-domashnij-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Jogurt-domashnij-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Jogurt-domashnij-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Jogurt-domashnij-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Jogurt-domashnij.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-left is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0412 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u044c\u043e\u043c\u0443 \u044f \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u044e \u0434\u043e\u0431\u0456\u0440\u043a\u0443 \u043a\u0440\u0430\u0449\u0438\u0445 \u043f\u043e\u0454\u0434\u043d\u0430\u043d\u044c \u043d\u0430\u0447\u0438\u043d\u043a\u0438 \u0434\u043b\u044f \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0431\u0430\u043d\u0446\u0456, \u0430\u043b\u0435 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0445\u043e\u0447\u0443 \u0437\u0443\u043f\u0438\u043d\u0438\u0442\u0438\u0441\u044f \u0441\u0430\u043c\u0435 \u043d\u0430 \u044f\u0433\u0456\u0434\u043d\u043e\u043c\u0443 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0439\u043e\u0433\u043e \u044f \u0432\u0432\u0430\u0436\u0430\u044e \u043d\u0430\u0439\u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0438\u043c.<\/p><cite>\u0414\u0443\u043c\u043a\u0438 \u0432\u0433\u043e\u043b\u043e\u0441<\/cite><\/blockquote>\n\n\n\n<p>\u0423 \u0440\u0435\u0446\u0435\u043f\u0442\u0456 \u0434\u043e\u043c\u0430\u0448\u043d\u044c\u043e\u0433\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u0443 \u044f \u0440\u043e\u0437\u043f\u0438\u0441\u0443\u0432\u0430\u043b\u0430 \u0439\u043e\u0433\u043e \u043f\u043b\u044e\u0441\u0438, \u0430\u043b\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u043e \u043f\u0440\u043e\u0439\u0434\u0443\u0441\u044f \u043f\u043e \u043d\u0438\u043c \u0449\u0435. \u0412\u0456\u043d \u043d\u0435 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u0434\u043e\u0431\u0430\u0432\u043e\u043a, \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u0442\u043e\u0440\u0456\u0432 \u0442\u0430 \u0437\u0430\u0433\u0443\u0441\u043d\u0438\u043a\u0438. \u0422\u0430\u043a\u043e\u0436 \u043c\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0454\u043c\u043e \u043f\u0440\u043e\u0446\u0435\u0441 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0456 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u043d\u043d\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Domashnij-jogurt-retsept-1024x576.jpg\" alt=\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0439\u043e\u0433\u0443\u0440\u0442 \u0440\u0435\u0446\u0435\u043f\u0442\" data-id=\"2104\" class=\"wp-image-2104\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Domashnij-jogurt-retsept-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Domashnij-jogurt-retsept-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Domashnij-jogurt-retsept-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Domashnij-jogurt-retsept-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Domashnij-jogurt-retsept.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1015\" height=\"665\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Jogurt-v-domashnih-usloviyah.jpg\" alt=\"\u0419\u043e\u0433\u0443\u0440\u0442 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445\" data-id=\"2107\" class=\"wp-image-2107\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Jogurt-v-domashnih-usloviyah.jpg 1015w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Jogurt-v-domashnih-usloviyah-300x197.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/06\/Jogurt-v-domashnih-usloviyah-768x503.jpg 768w\" sizes=\"(max-width: 1015px) 100vw, 1015px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0412\u0456\u0432\u0441\u044f\u043d\u043a\u0443 \u043d\u0430\u043c\u0430\u0433\u0430\u0439\u0442\u0435\u0441\u044f \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043d\u0435 \u0448\u0432\u0438\u0434\u043a\u043e\u0437\u0430\u0432\u0430\u0440\u044e\u0432\u0430\u043d\u0443. \u0428\u0432\u0438\u0434\u043a\u0456 \u043a\u0430\u0448\u0456 \u043c\u0456\u0441\u0442\u044f\u0442\u044c \u0431\u0456\u043b\u044c\u0448\u0435 \u0432\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0456\u0432 \u0456 \u043c\u0435\u043d\u0448\u0435 \u043a\u043b\u0456\u0442\u043a\u043e\u0432\u0438\u043d\u0438, \u0442\u043e\u043c\u0443 \u0432\u043e\u043d\u0438 \u043d\u0435 \u0442\u0430\u043a\u0456 \u043a\u043e\u0440\u0438\u0441\u043d\u0456. \u041e\u0441\u0442\u0430\u043d\u043d\u0456\u043c \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u043e\u043c \u0443 \u043c\u0435\u043d\u0435 \u0439\u0434\u0443\u0442\u044c \u044f\u0433\u043e\u0434\u0438. \u0422\u0443\u0442 \u0444\u0430\u043d\u0442\u0430\u0437\u0456\u044f \u043c\u043e\u0436\u0435 \u0433\u0443\u043b\u044f\u0442\u0438 \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0445\u043e\u0447\u0435. \u0412\u0438\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u044f\u0433\u043e\u0434\u0438 \u0432 \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456 \u0432\u0456\u0434 \u0432\u0430\u0448\u043e\u0433\u043e \u0440\u0435\u0433\u0456\u043e\u043d\u0443, \u0441\u0435\u0437\u043e\u043d\u0443, \u043d\u0430\u044f\u0432\u043d\u043e\u0441\u0442\u0456 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0456 \u0430\u0431\u043e \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-lenivoj-ovsyanki-1024x576.jpg\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043b\u0435\u043d\u0438\u0432\u043e\u0439 \u043e\u0432\u0441\u044f\u043d\u043a\u0438\" data-id=\"2168\" class=\"wp-image-2168\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-lenivoj-ovsyanki-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-lenivoj-ovsyanki-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-lenivoj-ovsyanki-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-lenivoj-ovsyanki-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ingredienty-dlya-lenivoj-ovsyanki.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0423 \u043c\u0435\u043d\u0435 \u044f\u0433\u043e\u0434\u0438 \u0454 \u0432 \u043d\u0430\u044f\u0432\u043d\u043e\u0441\u0442\u0456 \u0446\u0456\u043b\u0438\u0439 \u0440\u0456\u043a, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u044f \u0440\u043e\u0431\u043b\u044e \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0437 \u043b\u0456\u0442\u0430 \u0456 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e \u0457\u0445 \u0432 \u043c\u043e\u0440\u043e\u0437\u0438\u043b\u044c\u043d\u0456\u0439 \u043a\u0430\u043c\u0435\u0440\u0456. \u0412 \u0434\u0430\u043d\u043e\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0456 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0430 \u0432 \u0431\u0430\u043d\u0446\u0456 \u0431\u0443\u0434\u0435 \u0437 \u0432\u0438\u0448\u043d\u0435\u044e \u0431\u0435\u0437 \u043a\u0456\u0441\u0442\u043e\u0447\u043e\u043a, \u043b\u043e\u0445\u0438\u043d\u043e\u044e \u0456 \u0447\u043e\u0440\u043d\u0438\u0446\u0435\u044e. \u0412\u0441\u0456 \u044f\u0433\u043e\u0434\u0438 \u043a\u0440\u0430\u0449\u0435 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u0440\u043e\u0437\u043c\u043e\u0440\u043e\u0437\u0438\u0442\u0438.<\/p>\n\n\n\n<p>\u041f\u043e\u0447\u0438\u043d\u0430\u0454\u043c\u043e \u0443\u043a\u043b\u0430\u0434\u0430\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0432 \u0431\u0430\u043d\u043a\u0443. \u0422\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0442\u0430\u0440\u0456\u043b\u043a\u0443, \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u044c\u043a\u0443, \u0441\u0442\u0430\u043a\u0430\u043d \u0456 \u0456\u043d\u0448\u0438\u0439 \u043f\u043e\u0441\u0443\u0434. \u0411\u0430\u043d\u043a\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0438\u044f\u0432\u0438\u043b\u0430\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0435\u043d\u0456\u0447\u043d\u043e\u044e, \u0442\u043e\u043c\u0443 \u0434\u0430\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0442\u0430\u043a \u043f\u043e\u0448\u0438\u0440\u0438\u0432\u0441\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Tara-dlya-ovsyanki-v-banke-1024x576.jpg\" alt=\"\u0422\u0430\u0440\u0430 \u0434\u043b\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0431\u0430\u043d\u043a\u0435\" data-id=\"2170\" class=\"wp-image-2170\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Tara-dlya-ovsyanki-v-banke-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Tara-dlya-ovsyanki-v-banke-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Tara-dlya-ovsyanki-v-banke-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Tara-dlya-ovsyanki-v-banke-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Tara-dlya-ovsyanki-v-banke.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0432 \u0442\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0456\u044f\u0445: \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043e\u0431\u0441\u044f\u0433\u0443 &#8211; \u0439\u043e\u0433\u0443\u0440\u0442, 15% &#8211; \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0438, 35% &#8211; \u044f\u0433\u043e\u0434\u0438. \u0414\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u043d\u0430\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0442\u0440\u043e\u0445\u0438 \u0439\u043e\u0433\u0443\u0440\u0442\u0443, \u0434\u0430\u043b\u0456 \u0447\u0435\u0440\u0433\u0443\u0454\u043c\u043e \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0443, \u0439\u043e\u0433\u0443\u0440\u0442, \u044f\u0433\u043e\u0434\u0438 \u0456 \u0437\u043d\u043e\u0432\u0443 \u0439\u043e\u0433\u0443\u0440\u0442.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Etapy-prigotovleniya-bystroj-ovsyanki-1024x576.jpg\" alt=\"\u042d\u0442\u0430\u043f\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u044b\u0441\u0442\u0440\u043e\u0439 \u043e\u0432\u0441\u044f\u043d\u043a\u0438\" data-id=\"2171\" class=\"wp-image-2171\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Etapy-prigotovleniya-bystroj-ovsyanki-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Etapy-prigotovleniya-bystroj-ovsyanki-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Etapy-prigotovleniya-bystroj-ovsyanki-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Etapy-prigotovleniya-bystroj-ovsyanki-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Etapy-prigotovleniya-bystroj-ovsyanki.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-s-jogurtom-i-fruktami-1024x576.jpg\" alt=\"\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u0441 \u0439\u043e\u0433\u0443\u0440\u0442\u043e\u043c \u0438 \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438\" data-id=\"2172\" class=\"wp-image-2172\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-s-jogurtom-i-fruktami-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-s-jogurtom-i-fruktami-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-s-jogurtom-i-fruktami-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-s-jogurtom-i-fruktami-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-s-jogurtom-i-fruktami.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept-1024x576.jpg\" alt=\"\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u0432 \u0431\u0430\u043d\u043a\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\" data-id=\"2173\" class=\"wp-image-2173\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-v-banke-retsept.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Poleznyj-zavtrak-retsept-1024x576.jpg\" alt=\"\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0440\u0435\u0446\u0435\u043f\u0442\" data-id=\"2174\" class=\"wp-image-2174\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Poleznyj-zavtrak-retsept-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Poleznyj-zavtrak-retsept-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Poleznyj-zavtrak-retsept-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Poleznyj-zavtrak-retsept-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Poleznyj-zavtrak-retsept.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u042f \u043d\u0430\u043c\u0430\u0433\u0430\u044e\u0441\u044f \u0440\u043e\u0431\u0438\u0442\u0438 \u0441\u0430\u043c\u0435 \u0442\u0430\u043a, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u043f\u0440\u0438 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0432\u0430\u043d\u043d\u0456 \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u044f\u0442\u044c\u0441\u044f, \u0456 \u043d\u0435 \u0437\u0430\u043b\u0438\u0448\u0438\u0442\u044c\u0441\u044f \u0441\u0443\u0445\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456\u0432 \u0430\u0431\u043e \u044f\u0433\u0456\u0434 \u0432 \u043a\u0443\u0442\u043e\u0447\u043a\u0430\u0445 \u0431\u0430\u043d\u043a\u0438. \u042f\u043a\u0449\u043e \u0437\u0440\u043e\u0431\u0438\u043b\u0438 \u0432\u0441\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u0432\u0436\u0435 \u043c\u043e\u0436\u043d\u0430 \u0440\u043e\u0431\u0438\u0442\u0438 \u0444\u043e\u0442\u043e \u0442\u0430 \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0442\u0438 \u0457\u0445 \u0432 Instagram. \u0421\u0430\u043c\u0435 \u0442\u0430\u043a\u0438\u0439 \u0432\u0430\u0440\u0456\u0430\u043d\u0442 \u043b\u0435\u0434\u0430\u0447\u043e\u0457 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0438 \u0432\u0438 \u0456 \u0431\u0430\u0447\u0438\u0442\u0435 \u0432 \u0431\u0456\u043b\u044c\u0448\u043e\u0441\u0442\u0456 \u0432\u0438\u043f\u0430\u0434\u043a\u0456\u0432 \u0432 \u0456\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0456.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Frukty-dlya-zavtraka-1024x576.jpg\" alt=\"\u0424\u0440\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430\" data-id=\"2177\" class=\"wp-image-2177\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Frukty-dlya-zavtraka-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Frukty-dlya-zavtraka-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Frukty-dlya-zavtraka-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Frukty-dlya-zavtraka-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Frukty-dlya-zavtraka.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-utro-1024x576.jpg\" alt=\"\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u043d\u0430 \u0443\u0442\u0440\u043e\" data-id=\"2178\" class=\"wp-image-2178\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-utro-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-utro-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-utro-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-utro-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-utro.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-1024x576.jpg\" alt=\"\u0421\u044b\u0442\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0440\u0435\u0446\u0435\u043f\u0442\" data-id=\"2179\" class=\"wp-image-2179\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-retsept.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0410\u043b\u0435 \u043c\u0438 \u0436 \u0445\u043e\u0447\u0435\u043c\u043e \u0446\u0435 \u0457\u0441\u0442\u0438, \u0442\u043e\u043c\u0443 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0432\u0435\u0441\u044c \u0432\u043c\u0456\u0441\u0442 \u0456 \u0441\u0442\u0430\u0432\u0438\u043c\u043e \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 \u043d\u0456\u0447. \u0414\u043e \u0440\u0435\u0447\u0456, \u043e\u0434\u043d\u0430 \u0437 \u043d\u0430\u0437\u0432 \u0446\u044c\u043e\u0433\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430 &#8211; \u043d\u0456\u0447\u043d\u0430 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0430. \u0426\u0435 \u043f\u043e\u0432&#8217;\u044f\u0437\u0430\u043d\u043e \u0437 \u0442\u0438\u043c, \u0449\u043e \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0443 \u043f\u0440\u0438\u0439\u043d\u044f\u0442\u043e \u0456 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u0457\u0441\u0442\u0438 \u043d\u0430 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a, \u0430 \u0434\u043b\u044f \u043f\u043e\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043e\u0441\u0438\u0442\u044c 1 \u043d\u043e\u0447\u0456, \u0449\u043e \u0434\u0443\u0436\u0435 \u0437\u0440\u0443\u0447\u043d\u043e.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Nochnaya-ovsyanka-foto-1024x576.jpg\" alt=\"\u041d\u043e\u0447\u043d\u0430\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0430 \u0444\u043e\u0442\u043e\" data-id=\"2180\" class=\"wp-image-2180\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Nochnaya-ovsyanka-foto-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Nochnaya-ovsyanka-foto-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Nochnaya-ovsyanka-foto-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Nochnaya-ovsyanka-foto-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Nochnaya-ovsyanka-foto.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto-1024x576.jpg\" alt=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0441 \u0431\u0430\u043d\u043a\u0435 \u0441 \u0444\u043e\u0442\u043e\" data-id=\"2181\" class=\"wp-image-2181\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Retsept-ovsyanki-s-banke-s-foto.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke-1024x576.jpg\" alt=\"\u0417\u0430\u0432\u0442\u0440\u0430\u043a \u0432 \u0431\u0430\u043d\u043a\u0435\" data-id=\"2182\" class=\"wp-image-2182\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Zavtrak-v-banke.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Prostoj-retsept-vkusnoj-ovsyanki-1024x576.jpg\" alt=\"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432\u043a\u0443\u0441\u043d\u043e\u0439 \u043e\u0432\u0441\u044f\u043d\u043a\u0438\" data-id=\"2184\" class=\"wp-image-2184\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Prostoj-retsept-vkusnoj-ovsyanki-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Prostoj-retsept-vkusnoj-ovsyanki-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Prostoj-retsept-vkusnoj-ovsyanki-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Prostoj-retsept-vkusnoj-ovsyanki-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Prostoj-retsept-vkusnoj-ovsyanki.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0412\u0440\u0430\u043d\u0446\u0456, \u043d\u0430 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a, \u043c\u0438 \u043e\u0442\u0440\u0438\u043c\u0443\u0454\u043c\u043e \u043a\u0440\u0430\u0441\u0438\u0432\u0438\u0439, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u0439 \u0456 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0439\u043e\u0433\u0443\u0440\u0442 &#8211; \u0430\u043d\u0430\u043b\u043e\u0433 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043d\u043e\u0433\u043e \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u0443 \u0437\u0456 \u0437\u043b\u0430\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-jogurte-1024x576.jpg\" alt=\"\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u043d\u0430 \u0439\u043e\u0433\u0443\u0440\u0442\u0435\" data-id=\"2186\" class=\"wp-image-2186\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-jogurte-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-jogurte-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-jogurte-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-jogurte-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Ovsyanka-na-jogurte.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0417\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0432\u0430\u0448\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431, \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0435\u0433\u0443\u043b\u044e\u0432\u0430\u0442\u0438 \u043e\u0431\u0441\u044f\u0433 \u0431\u0430\u043d\u043e\u0447\u043a\u0438, \u0449\u043e\u0431 \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u0430\u043c\u0435 \u0441\u0442\u0456\u043b\u044c\u043a\u0438, \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0432\u0438 \u0437\u0434\u0430\u0442\u043d\u0456 \u0437&#8217;\u0457\u0441\u0442\u0438 \u0437\u0430 \u043e\u0434\u0438\u043d \u043f\u0440\u0438\u0439\u043e\u043c \u0457\u0436\u0456.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Vkusnaya-ovsyanka-1024x576.jpg\" alt=\"\u0412\u043a\u0443\u0441\u043d\u0430\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0430\" data-id=\"2187\" class=\"wp-image-2187\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Vkusnaya-ovsyanka-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Vkusnaya-ovsyanka-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Vkusnaya-ovsyanka-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Vkusnaya-ovsyanka-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Vkusnaya-ovsyanka.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-1024x576.jpg\" alt=\"\u0421\u044b\u0442\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\" data-id=\"2188\" class=\"wp-image-2188\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-1024x576.jpg 1024w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-300x169.jpg 300w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2019\/07\/Sytnyj-zavtrak.jpg 1182w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0414\u043e \u0441\u043b\u043e\u0432\u0430, \u0431\u0430\u0433\u0430\u0442\u043e \u043f\u0438\u0448\u0443\u0442\u044c \u0441\u0445\u0432\u0430\u043b\u044c\u043d\u0456 \u0432\u0456\u0434\u0433\u0443\u043a\u0438 \u043b\u0435\u0434\u0430\u0447\u0456\u0439 \u0432\u0456\u0432\u0441\u044f\u043d\u0446\u0456 \u0447\u0435\u0440\u0435\u0437 \u0457\u0457 \u043a\u043e\u0440\u0438\u0441\u0442\u044c \u0434\u043b\u044f \u0441\u0445\u0443\u0434\u043d\u0435\u043d\u043d\u044f. \u0410\u043b\u0435 \u0446\u0435 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u043d\u0435 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\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0421\u043c\u0430\u0447\u043d\u043e\u0433\u043e! \u041d\u0435 \u0413\u043e\u043b\u043e\u0434\u0430\u0439 &#x1f60b;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u043a\u043b\u0430\u0434\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u0437\u0430 \u044f\u043a\u0438\u043c \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u0438\u0439 \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0438\u0439 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a \u0431\u0435\u0437 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u0445 \u0437\u0443\u0441\u0438\u043b\u044c. \u042f\u043a\u0449\u043e \u0449\u0435 \u043d\u0435 \u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u043d\u0456\u0447\u043d\u0443 \u0432\u0456\u0432\u0441\u044f\u043d\u043a\u0443 &#8211; \u043e\u0431\u043e\u0432&#039;\u044f\u0437\u043a\u043e\u0432\u043e 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\u043f\u043e\u0448\u043a\u043e\u0434\u0443\u0454\u0442\u0435.<\/p>\n","protected":false},"author":1,"featured_media":2182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,36],"tags":[19,37,41,71,73,8],"class_list":["post-2190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pp","category-deserty","tag-cherry","tag-dessert","tag-dietary","tag-yogurt","tag-oatmeal","tag-healthy-food"],"_links":{"self":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts\/2190"}],"collection":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/comments?post=2190"}],"version-history":[{"count":16,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts\/2190\/revisions"}],"predecessor-version":[{"id":6713,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/posts\/2190\/revisions\/6713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/media\/2182"}],"wp:attachment":[{"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/media?parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/categories?post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/negolodaj.com\/uk\/wp-json\/wp\/v2\/tags?post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}