{"id":901,"date":"2018-09-08T18:45:21","date_gmt":"2018-09-08T15:45:21","guid":{"rendered":"https:\/\/negolodaj.com\/?p=901"},"modified":"2022-01-25T13:48:25","modified_gmt":"2022-01-25T10:48:25","slug":"pp-burgery","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/fastfud\/pp-burgery\/","title":{"rendered":"Healthy Burgers"},"content":{"rendered":"
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Ingredients<\/h2>\r\n

Buns:<\/h4>\r\n

✔ Cottage cheese in a briquette 0% - 200 g
✔ Chicken eggs - 2 pcs.
✔ Salt - 1 pinch
✔ Rice flour - 50 g
✔ Oatmeal flour - 50 g
✔ Opener - 0,5 tsp.<\/p>\r\n

Filling:<\/h4>\r\n

✔ Beef - 300 g
✔ Onions - small, 1 pcs.
✔ Salt, pepper.
✔ Chicken egg - 1 pcs.
✔ Tomato - small, 1 pcs.
✔ Cucumber - small, 1 pcs.
✔ Salad leaves - 1 pcs.
✔ Champignons - 2 pcs.
✔ Cheese - 50 g<\/p>\r\n

\u0421\u043e\u0443\u0441:<\/h4>\r\n

✔ Tomato puree - 1 st.p.
✔ Yogurt - 1 st.p.
✔ Mustard - 1-2 tbsp.
✔ Spices<\/p>\r\n

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🕜 1 hour\u00a0
👥 6-8 servings
Nutrition*:<\/strong> 18\/13\/7
Calories*:<\/strong> 217 kcal<\/p>\r\n

*per 100 grams of finished product<\/p>\r\n

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Directions<\/div>
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  1. Mix the dough and sinter the buns.<\/li>\r\n
  2. Mix the sauce.<\/li>\r\n
  3. Make mincemeat and fry the cutlets.<\/li>\r\n
  4. Prepare ingredients for filling.<\/li>\r\n
  5. Form a burger.<\/li>\r\n
  6. Enjoy an incredibly delicious diet burger.<\/li>\r\n<\/ol>\r\n

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    Full recipe<\/h2>\r\n\r\n\r\n\r\n

    Burgers are an amazingly juicy and delicious dish that has taken over the world. Nowadays almost all cafes, bars and restaurants, regardless of their price policy and status, present it in their main menu. But not everybody knows that, having spent a little energy, you can make a diet burger at home, which will be both healthy and delicious.<\/p>\r\n\r\n\r\n\r\n