{"id":6932,"date":"2022-06-04T10:14:47","date_gmt":"2022-06-04T07:14:47","guid":{"rendered":"https:\/\/negolodaj.com\/?p=6932"},"modified":"2022-06-04T10:14:49","modified_gmt":"2022-06-04T07:14:49","slug":"salat-iz-morkovi-i-yabloka-so-smetanoj","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/salaty\/salat-iz-morkovi-i-yabloka-so-smetanoj\/","title":{"rendered":"Carrot Apple Salad"},"content":{"rendered":"<div class=\"su-spacer\" style=\"height:30px\"><\/div>\n<div class=\"su-image-carousel  su-image-carousel-has-outline su-image-carousel-adaptive su-image-carousel-slides-style-photo su-image-carousel-controls-style-dark su-image-carousel-align-center\" style=\"max-width:1020px\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":true,\"cellAlign\":\"left\",\"prevNextButtons\":true,\"pageDots\":false,\"autoPlay\":2000,\"imagesLoaded\":true,\"contain\":false,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_69ebae0c2e380\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1220x686.jpg\" class=\"\" alt=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u0441\u0430\u043b\u0430\u0442\u0430 \u0441 \u044f\u0431\u043b\u043e\u043a \u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u043e\u0439\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj.jpg 2016w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi-1220x686.jpg\" class=\"\" alt=\"\u0421\u0430\u043b\u0430\u0442 \u0441 \u044f\u0431\u043b\u043e\u043a \u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u0438\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-s-yablok-i-morkovi.jpg 2016w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><\/div><\/div><script id=\"su_image_carousel_69ebae0c2e380_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_69ebae0c2e380\"))}, 0);}var su_image_carousel_69ebae0c2e380_script=document.getElementById(\"su_image_carousel_69ebae0c2e380_script\");if(su_image_carousel_69ebae0c2e380_script){su_image_carousel_69ebae0c2e380_script.parentNode.removeChild(su_image_carousel_69ebae0c2e380_script);}<\/script>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><\/p>\n<h2>Ingredients<\/h2>\n<p class=\"ingredienty\" style=\"text-align: left;\">&#x2714; apple - 3 pcs.<br>&#x2714; carrot - 2 pcs.<br>&#x2714; sour cream - 4 tbsp (160 g)<br>&#x2714; sugar - 1 tbsp (20g)<br>&#x2714; cinnamon - a pinch<\/p>\n<p><\/div><\/div> <div class=\"su-column su-column-size-1-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><div class=\"su-note\"  style=\"border-color:#7abab3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#94d4cd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><\/p>\n<p class=\"informaciya\" style=\"text-align: left;\">&#x1f55c; 10 minutes<br>&#x1f465; 3 servings<br><strong>Nutrition*:<\/strong> 1\/1\/11 <br><strong>Calories*:<\/strong> 63 kcal<\/p>\n<p>* per 100 grams of raw product<\/p>\n<p><\/div><\/div><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1220\" height=\"686\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata-1220x686.jpg\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430\" class=\"wp-image-6874\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata-1140x641.jpg 1140w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ingredienty-dlya-fruktovogo-salata.jpg 2016w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/figure>\n\n\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#61a19a;border-radius:11px\"><div class=\"su-box-title\" style=\"background-color:#94d4cd;color:#000000;border-top-left-radius:9px;border-top-right-radius:9px\">Directions<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:9px;border-bottom-right-radius:9px\"><\/p>\n<ol>\n<li>Wash and peel carrots and apples.<\/li>\n<li>Grate vegetables on a grater.<\/li>\n<li>Dress with sour cream or yogurt.<\/li>\n<li>Enjoy a delicious carrot and apple salad.<\/li>\n<\/ol>\n<p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Full recipe<\/h2>\n\n\n\n<p>One of the easiest and healthiest snacks I know. We only need two basic ingredients: carrots and apples. Of course, from such a set, you can make a fresh or <a href=\"https:\/\/negolodaj.com\/en\/recepty\/pp\/smuzi-retsept-v-domashnih-usloviyah\/\" target=\"_blank\" data-type=\"post\" rel=\"noreferrer noopener\">smoothie<\/a>, but they do not satisfy hunger as well as this salad. We also have an improved version of this dish on our site, a <a href=\"https:\/\/negolodaj.com\/en\/recepty\/salaty\/sladkij-vitaminnyj-salat\/\" target=\"_blank\" data-type=\"post\" rel=\"noreferrer noopener\">sweet vitamin salad<\/a>, where we make an interesting dressing.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" data-id=\"6679\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/02\/Vkusnyj-vitaminnyj-salat.jpg\" alt=\"\" class=\"wp-image-6679\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/02\/Vkusnyj-vitaminnyj-salat.jpg 1440w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/02\/Vkusnyj-vitaminnyj-salat-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/02\/Vkusnyj-vitaminnyj-salat-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/02\/Vkusnyj-vitaminnyj-salat-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/02\/Vkusnyj-vitaminnyj-salat-1140x641.jpg 1140w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><figcaption>Sweet vitamin salad<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>For the classic carrot and apple salad, oddly enough, we need carrots (2 pcs.) and apples (3 pcs.). You can take any apples you like. I prefer sour-sweet ones, such as green golden. Carrots must be juicy, otherwise the salad loses all its meaning.<\/p>\n\n\n\n<p>Wash them well and peel them, using a knife or <a href=\"https:\/\/alitems.site\/g\/1e8d1144944f973fd16716525dc3e8\/?subid=2022_04_29_Salat+iz+morkovi+i+jabloka+so+smetanoj+ovoschechistka&amp;ulp=https%3A%2F%2Fwww.aliexpress.com%2Fitem%2F1005002944475473.html\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">vegetable peeler<\/a>. Sometimes people rub the apple with the skins, but I personally don&#8217;t like the tough bits in a delicate appetizer.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6884\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki.jpg\" alt=\"\u0427\u0438\u0441\u0442\u0438\u043c \u044f\u0431\u043b\u043e\u043a\u0438\" class=\"wp-image-6884\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/CHistim-yabloki-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6879\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata.jpg\" alt=\"\u041e\u0447\u0438\u0449\u0435\u043d\u043d\u044b\u0435 \u044f\u0431\u043b\u043e\u043a\u0438 \u0434\u043b\u044f \u0441\u0430\u043b\u0430\u0442\u0430\" class=\"wp-image-6879\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Ochishhennye-yabloki-dlya-salata-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6876\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami.jpg\" alt=\"\u041d\u0430\u0440\u0435\u0437\u0430\u0435\u043c \u0434\u043e\u043b\u044c\u043a\u0430\u043c\u0438\" class=\"wp-image-6876\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Narezaem-dolkami-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Grate the carrots and apples on a coarse grater. To make it easier to grate the apple, cut it into several slices. In addition, this way you will not accidentally shred the hard core or seeds in the salad.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6877\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko.jpg\" alt=\"\u041d\u0430\u0442\u0435\u0440\u0430\u0435\u043c \u044f\u0431\u043b\u043e\u043a\u043e\" class=\"wp-image-6877\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Nateraem-yabloko-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6878\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov.jpg\" alt=\"\u041d\u0430\u0442\u0438\u0440\u0430\u0435\u043c \u043c\u043e\u0440\u043a\u043e\u0432\u044c\" class=\"wp-image-6878\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Natiraem-morkov-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6875\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke.jpg\" alt=\"\u041c\u043e\u0440\u043a\u043e\u0432\u043a\u0430 \u043d\u0430\u0442\u0435\u0440\u0442\u0430\u044f \u043d\u0430 \u043c\u0435\u043b\u043a\u043e\u0439 \u0442\u0435\u0440\u043a\u0435\" class=\"wp-image-6875\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Morkovka-natertaya-na-melkoj-terke-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>When all the solid ingredients are grated, dress the salad with sour cream (4 tbsp.).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6873\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii.jpg\" alt=\"\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0443 \u0438 \u0441\u043f\u0435\u0446\u0438\u0438\" class=\"wp-image-6873\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Dobavlyaem-zapravku-i-spetsii-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>For those on a healthy diet, you can replace the sour cream with <a href=\"https:\/\/negolodaj.com\/en\/recepty\/pp\/naturalnyj-jogurt-v-domashnih-usloviyah\/\" target=\"_blank\" data-type=\"post\" rel=\"noreferrer noopener\">natural yogurt<\/a>. If you want to make the snack sweeter, add a spoonful of sugar and a pinch of cinnamon. Stir the dish and serve.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6880\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty.jpg\" alt=\"\u041f\u0435\u0440\u0435\u043c\u0435\u0448\u0438\u0435\u043c \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b\" class=\"wp-image-6880\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Peremeshiem-vse-ingredienty-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6881\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj.jpg\" alt=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u0441\u0430\u043b\u0430\u0442\u0430 \u0441 \u044f\u0431\u043b\u043e\u043a \u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u043e\u0439\" class=\"wp-image-6881\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Retsept-salata-s-yablok-i-smetanoj-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>This snack is great for children and adults. It is delicious, healthy and quite filling. For me personally, it brings back memories of my childhood, when such a salad was made almost daily in the summer. And when you enjoy a cold, sweet dish on a hot day, life started to get better.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1134\" data-id=\"6882\" src=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj.jpg\" alt=\"\u0421\u0430\u043b\u0430\u0442 \u0438\u0437 \u043c\u043e\u0440\u043a\u043e\u0432\u0438 \u0438 \u044f\u0431\u043b\u043e\u043a\u0430 \u0441\u043e \u0441\u043c\u0435\u0442\u0430\u043d\u043e\u0439\" class=\"wp-image-6882\" srcset=\"https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj.jpg 2016w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj-920x518.jpg 920w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj-1220x686.jpg 1220w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj-768x432.jpg 768w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj-1536x864.jpg 1536w, https:\/\/negolodaj.com\/wp-content\/uploads\/2022\/04\/Salat-iz-morkovi-i-yabloka-so-smetanoj-1140x641.jpg 1140w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Bon appetit! Don&#8217;t starve&nbsp;&#x1f60b;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The easiest snack that everyone loves. From just two ingredients, in 5 minutes of personal time, we get a wonderful healthy salad. An all-season dish.<\/p>\n","protected":false},"author":1,"featured_media":6883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[141,108,33],"class_list":["post-6932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salaty","tag-morkov","tag-smetana","tag-apple"],"_links":{"self":[{"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/posts\/6932"}],"collection":[{"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/comments?post=6932"}],"version-history":[{"count":12,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/posts\/6932\/revisions"}],"predecessor-version":[{"id":7207,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/posts\/6932\/revisions\/7207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/media\/6883"}],"wp:attachment":[{"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/media?parent=6932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/categories?post=6932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/negolodaj.com\/en\/wp-json\/wp\/v2\/tags?post=6932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}