{"id":6559,"date":"2022-01-31T13:43:11","date_gmt":"2022-01-31T10:43:11","guid":{"rendered":"https:\/\/negolodaj.com\/?p=6559"},"modified":"2022-01-31T13:43:40","modified_gmt":"2022-01-31T10:43:40","slug":"naturalnyj-domashnij-kefir","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/pp\/naturalnyj-domashnij-kefir\/","title":{"rendered":"Homemade Kefir Recipe"},"content":{"rendered":"
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Ingredients<\/h2>\n

✔ milk - 1 l
✔ kefir starter - 1 pc.<\/p>\n

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🕜 16 hours
👥 4 servings
Nutrition*:<\/strong> 3\/3\/4
Calories*:<\/strong> 50 kcal<\/p>\n

* per 100 grams of raw product<\/p>\n

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Directions<\/div>
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  1. Heat the milk and add the starter.<\/li>\n
  2. Wait 10 to 24 hours, depending on the method of cooking.<\/li>\n
  3. Refrigerate the kefir in the fridge.<\/li>\n
  4. Enjoy healthy and tasty homemade kefir.<\/li>\n<\/ol>\n

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    Full recipe<\/h2>\n\n\n\n

    Dairy products occupy a special place in my diet because they are incredibly healthy, tasty and are an excellent ingredient for a large number of more complex dishes. Often I consume yogurt, kefir, cottage cheese and ryazhenka, which are familiar to everyone in the CIS countries. While cottage cheese is most often bought in a store, the rest of the fermented dairy products I make exclusively at home. Since only at home we can fully control the cooking process and the quality of the ingredients. We wrote more about this in the recipe for homemade yogurt<\/a>.<\/p>\n\n\n\n