{"id":6026,"date":"2021-04-12T18:26:41","date_gmt":"2021-04-12T15:26:41","guid":{"rendered":"https:\/\/negolodaj.com\/?p=6026"},"modified":"2021-04-29T15:51:25","modified_gmt":"2021-04-29T12:51:25","slug":"tilapiya-zharenaya-v-klyare","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/ryba\/tilapiya-zharenaya-v-klyare\/","title":{"rendered":"Pan Fried Tilapia"},"content":{"rendered":"
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Ingredients<\/h2>\n

✔ tilapia - 660 g
✔ eggs - 3 pcs.
✔ cream - 50 ml
✔ flour - 120 g
✔ salt - 1 tsp.
✔ pepper - 1\/2 tsp.
✔ herbs - 1\/2 tsp.
✔ vegetable oil - 1 tbsp.<\/p>\n

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🕜 25 minutes
👥 4 servings
Nutrition*:<\/strong> 17\/5\/8
Calories*:<\/strong> 147 kcal<\/p>\n

* per 100 grams of raw product<\/p>\n

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Directions<\/div>
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  1. Thaw the tilapia, wash and dry.<\/li>\n
  2. Make batter.<\/li>\n
  3. Roll the fish in the batter and fry it in a pan over medium heat.<\/li>\n
  4. Enjoy pan fried tilapia.<\/li>\n<\/ol>\n

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    Full recipe<\/h2>\n\n\n\n

    There is not much variety of fish to be found on store shelves. Especially if we are talking about freshwater species. And among the familiar carp, pikeperch, there are foreign variants, such as catfish<\/a> or tilapia. The latter will be discussed in this recipe.<\/p>\n\n\n\n