{"id":5977,"date":"2021-04-26T17:08:38","date_gmt":"2021-04-26T14:08:38","guid":{"rendered":"https:\/\/negolodaj.com\/?p=5977"},"modified":"2021-04-26T17:08:40","modified_gmt":"2021-04-26T14:08:40","slug":"sup-pyure-iz-brokkoli","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/pp\/sup-pyure-iz-brokkoli\/","title":{"rendered":"Cream of Broccoli Soup"},"content":{"rendered":"
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Ingredients<\/h2>\n

✔ broccoli - 650 g
✔ broth - 350 g
✔ cream - 200 g
✔ onions - 200 g
✔ butter - 50 g
✔ garlic - 2 cloves
✔ salt - 1\/2 tbsp.
✔ freshly ground pepper - 1 tsp.
✔ nutmeg - 1\/2 tsp.<\/p>\n

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🕜 1 hour
👥 4 servings
Nutriotion*:<\/strong> 2\/5\/5
Calories*:<\/strong> 65 kcal<\/p>\n

* per 100 grams of raw product<\/p>\n

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Directions<\/div>
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  1. Wash and chop the broccoli.<\/li>\n
  2. Fry chopped onion and garlic in butter.<\/li>\n
  3. Saut\u00e9 the broccoli stalks with the onions.<\/li>\n
  4. Add broccoli florets and broth. Cook for 15 minutes.<\/li>\n
  5. Whisk until smooth. Add cream and spices, and whisk once more.<\/li>\n
  6. Bring the puree soup to the boil and leave to stand for 10 minutes.<\/li>\n
  7. Enjoy a delicious diet cream of broccoli soup.<\/li>\n<\/ol>\n

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    Full recipe<\/h2>\n\n\n\n

    There are many delicious diet recipes in the world that we rarely cook. And this is a big mistake, because by eating healthy and tasty dishes, we get not only moral pleasure, but also help our bodies to be healthier.<\/p>\n\n\n\n

    One of the culinary trends that fascinates us is cream soups. So today we are going to share another diet soup puree, with broccoli as the main ingredient. <\/p>\n\n\n\n

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    And for those who haven’t been following our blog, I remind you that earlier we featured a recipe for an incredibly delicious cream of mushroom soup<\/a>. <\/p>\n<\/div><\/div>\n\n\n\n

    First, let’s choose broccoli. By the way, it is also called Calabrese broccoli and is a close relative of cauliflower – as evidenced by both appearance and taste. The cabbage should be green with no yellowed or withered inflorescences. Fresh broccoli is hard enough and does not fall apart.<\/p>\n\n\n\n