{"id":5308,"date":"2020-12-20T22:20:31","date_gmt":"2020-12-20T19:20:31","guid":{"rendered":"https:\/\/negolodaj.com\/?p=5308"},"modified":"2021-02-18T16:13:42","modified_gmt":"2021-02-18T13:13:42","slug":"pp-sgushhenka","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/pp\/pp-sgushhenka\/","title":{"rendered":"Healthy Sweetened Condensed Milk"},"content":{"rendered":"
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Ingredients<\/h2>\n

✔ 0% milk - 100 g
✔ skim milk powder (SMP) - 40 g
✔ corn starch - 10 g
✔ stevia - 1 tsp.<\/p>\n

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🕜 10 minutes
👥 4 servings
Nutrition*:<\/strong> 10\/1\/25
Calories*:<\/strong> 148 kcal<\/p>\n

* per 100 grams of raw product<\/p>\n

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Directions<\/div>
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  1. Combine the milk powder, starch, and stevia in a saucepan.<\/li>\n
  2. Add milk to dry ingredients, stirring constantly.<\/li>\n
  3. Cook the condensed milk for 5 minutes over a low heat.<\/li>\n
  4. Whisk until the mixture is homogeneous.<\/li>\n
  5. Eat homemade diet condensed milk without gaining extra pounds.<\/li>\n<\/ol>\n

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    Full recipe<\/h2>\n\n\n\n

    If you love sweets but stick to a sugar-free diet, you probably know that it’s not easy to find a good substitute for the classic dessert or topping. Sometimes a healthy dish is no different than one that contains sugar, as in the case of plum cake<\/a>, but more often than not we get a kind of imitation. That’s the kind of imitation I want to talk about in this recipe, using healthy condensed milk as an example.<\/p>\n\n\n\n