{"id":5123,"date":"2020-11-08T22:56:17","date_gmt":"2020-11-08T19:56:17","guid":{"rendered":"https:\/\/negolodaj.com\/?p=5123"},"modified":"2020-11-08T22:56:19","modified_gmt":"2020-11-08T19:56:19","slug":"fruktovyj-smuzi-s-bananom-i-kivi","status":"publish","type":"post","link":"https:\/\/negolodaj.com\/en\/recepty\/deserty\/fruktovyj-smuzi-s-bananom-i-kivi\/","title":{"rendered":"Healthy Fruit Smoothie Recipe"},"content":{"rendered":"
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Ingredients<\/h2>\n

✔ milk - 500 ml
✔ yogurt - 350 g
✔ kiwi - 3 pcs.
✔ banana - 2 pcs.
✔ nutmeg - pinch
✔ ground ginger - pinch
✔ cinnamon - pinch<\/p>\n

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🕜 10 minutes\u00a0
👥 4 servings
Nutrition*:<\/strong> 3\/2\/9
Calories*:<\/strong> 66 kcal<\/p>\n

* per 100 grams<\/p>\n

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Directions<\/div>
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  1. Peel and chop fruit.<\/li>\n
  2. Whisk fruit, spices and yogurt in a blender.<\/li>\n
  3. Add milk and whisk a smoothie again.<\/li>\n
  4. Drink delicious and fragrant fruit smoothie.<\/li>\n<\/ol>\n

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    Full recipe<\/h2>\n\n\n\n

    Fast and very easy to prepare drink, which allows you to be saturated at any time of the day – of course, it is smoothie.<\/p>\n\n\n\n